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Tips for normal delivery.

October 7, 2021

I wanted to tell you that becoming a mother is a dream come true for all many women and Normal delivery is always better as it helps the mother recover early, for good lactation and better mother- baby bonding. So always talk to your doctor about tips for normal delivery if there is no contraindication to it.

Book an appointment with Dr. Mayur Dass for Gynecology related concerns.

 I am sharing a few important tips which help in your easy and comfortable Normal Delivery.

  1. Choose your doctor-friendly, motivating, caring and expert in Normal Delivery.
  2. Healthy diet-Fruits/Salads/ proteins
  3. Adequate hydration /Water intake
  4. Refrain from stress-Do meditation , Breathing exercise
  5. Adequate sleep
  6. Exercises- walk every day, practice right breathing exercises
  7. Pelvic exercises and Meditation after 36 weeks of pregnancy –it helps in strengthening body muscles and increases stamina for easy normal delivery

These tips will help pregnant ladies in staying positive and motivated for normal delivery

Must Read - Delivery Decisions: C-Section vs Normal Delivery

Want to consult the best gynecologists in India? Please find the links below.

  1. Best Gynecologists in Bangalore
  2. Top Gynecologists in Chennai
  3. Top Obstetricians & Gynecologists in Mumbai
  4. Top Gynecologists near me in Pune
  5. Best Obstetricians & Gynecologists in Chandigarh
  6. Top Obstetricians & Gynecologists near me in Gurgaon
  7. Best Gynecologists near me in Noida
  8. Top Gynecologist near me in Panchkula


Want to book the best Maternity Packages in India? Please find the links below.

  1. Best Maternity Packages in Bangalore
  2. Top Maternity Packages in Chennai
  3. Best Maternity Packages with Cost in Mumbai
  4. Best Maternity/ Delivery Packages with Charges in Pune
  5. Top Maternity Packages with Cost in Chandigarh
  6. Top Maternity/ Delivery packages with Charges in Gurgaon
  7. Best Pregnancy Packages in Noida


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