
Hot and Cold Food: Food produces energy, the hot or cold feeling one feels after consuming certain foodstuff is because they can trigger the heat or cold receptors, the effect cannot reach the baby or cause abortions!
Sex during later part of pregnancy helps in standard delivery: Not true, the act nor the prostaglandins in the semen can stimulate labor. It is only an individual choice.
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Stuffing ears with cotton, wearing woollen clothes in summer after delivery: Not required, immunity can be a bit low due to hormonal changes but covering up does not prevent infection, hygiene and avoiding contact with sick people is essential.
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Eating fruits during lactation causes cold to babies: There is no direct connection between the breast and stomach! Only nutrients from digested food may find access to breast milk. Some intense flavours, certain drugs can be found in breast milk.
Epidurals and spinal cause back pain: The technology is so advanced that the technique and size of needles used for such procedures are very sophisticated, back pain most often is as a result of bad posture, lack of postpartum rehabilitation exercises.
Must Read: Preconception Planning

Iron tablets make babies dark!!! Elemental Iron is silvery shiny grey! But once again Iron does not coat the baby’s skin!!!
Calcium supplements make baby big: Not true, Calcium is an essential element for Indian women, and 70% of Indian women are low on Calcium and Vitamin D.
Must Read: Indulge Yourself In Preconception Nutrition For A Healthy Pregnancy

Calcium supplements make baby big: Not true, Calcium is a very essential element for Indian women and 70% of Indian women are low on calcium and Vitamin D.
Must Read: 9 Tips to Keep Close for a Healthy Pregnancy

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"10 interesting facts about pregnancy are – 1. You are already 4 weeks pregnant by the time you take a test to confirm it. 2. Pregnancy can last more than 40 weeks 3. Mother and baby don’t share blood 4. Pregnancy brain or memory impairment is not a myth 5. Pregnancy acne is as likely as the pregnancy glow 6. Hair fall in pregnancy is common 7. The baby can hear you and outside noises from inside 8. Bright or harsh lights can cause discomfort for the baby inside 9. Despite careful planning, the birthing process is not completely under your control. 10. You need not eat for 2 people. Just a little more than usual will suffice. "
No, not at all. Pregnancy cravings are strongly associated with hormonal changes. Cravings are influenced by hormones, changes in taste and smell, cultural and emotional factors. Pregnancy cravings are documented and not predictable.
A husband should know the stages of pregnancy, how it is supposed to progress, the impact on his wife and her health, what his wife should and cannot eat, pregnancy-safe activities, etc. He should also know about the doctor and scan appointments, the medications prescribed, and the health condition of his wife. He should have all the information required to offer support and take good care of her.
The beauty of pregnancy is growing a full human being inside from just a few cells. The mother anticipates and changes her habits, routines, etc., to give her baby the best possible care. Knowing fully about labour, the pain, and possible complications, a mother still goes through it, sometimes even multiple times, with love and courage.