Steer clear of too much fenugreek, ajwain (carom seeds), asafoetida (hing), and liquorice root, particularly in concentrated forms such as supplements. Used in moderation in cooking, most spices are okay.
Some moms do feel more fetal movement after a spicy meal, though there is no scientific correlation. It may be because of heightened maternal awareness or digestion.
No, spicy food does not interfere with fertility or conception. However, if one has digestive problems, it is advisable to consume balanced meals.
No evidence suggests that spicy food harms the uterus or triggers uterine contractions. Labour can only start when hormones and uterine readiness coincide, not because of spice.