Welcome to the third trimester, mommy to be! As your days of pregnancy are nearing the end, you must be very anxious to welcome your little one to the world. On Cloudnine, we know moms, and we understand that this time can be quite trying, where you might be doubting your abilities as a mom. Well, trust us when we say you’ll be great! You’ve done phenomenally so far, and we’re sure you’ll be even better as the days go by. On a more exciting note, did you know your baby is now the size of butternut squash?
Baby developments
Your baby is busy growing and developing inside your womb, and they are doing a pretty good job at it! Read on to know what new things your baby can do this week.
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What to expect in the ultrasound at the 29th week
Like in the past week, this week too, your baby is mostly focusing on internal growth so very few external changes can be visible in the ultrasound. Here are some of the things you can see in the ultrasound on the 29th week.
Things to do this week
You are now in the final trimester of your pregnancy, and at this stage, it is more important than ever to take care of yourself. Here are some tips to keep in mind on the 29th week of your pregnancy.
Relax, enjoy your pregnancy while you can; these next 11 weeks will pass in a flash! Take care of yourself and your little one you hold within your womb. For everything else, the doctors on Cloudnine care are right by your side.
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Yes. You are 7 months pregnant at 29 weeks and in your third trimester. You can expect frequent baby movements and some discomfort. In two months, the baby will arrive, so start making preparations for it. Expect a feeling of excitement and nervousness in these final weeks, as it is completely normal.
The baby is the size of a butternut squash at 29 weeks. You may feel hard pokes and jabs as the baby is growing and has less space in the womb. The baby’s bones are stronger and harder; they start smiling and have frequent hiccups. The baby’s organs are fully developed, and their chances of survival outside are good now. You may feel more discomfort, like leg cramps, swelling, breathlessness and frequent urination due to pressure on the lungs and bladder.
Yes, a 1.5 kg weight is normal at 29 weeks. Typically, at 29 weeks, a baby weighs approximately 1.1 to 1.4 kg. If your baby’s weight is 1.5 kg, the baby is measuring ahead. A fetal weight that is not average should be discussed with your healthcare provider. The doctor will provide guidance on your activity levels and diet.
During the third trimester, the baby quickly gains weight, and the body parts continue to form. So it is essential to continue having a healthy diet. Consume a variety of fruits, vegetables, fish, whole grains, healthy fats, protein, and prescribed prenatal supplements like calcium and folate to get all the essential vitamins and nutrients. Increase calcium intake as the baby’s bones grow stronger during this week. Follow the dietary guidelines provided by your healthcare provider to get all the nutrients you and your baby need.
