When there is an issue with women’s menstrual health that involves pelvic pain, there is a common confusion between adenomyosis and endometriosis. Though these uterine disorders have similar symptoms and both involve endometrial-like tissue growing in a place they shouldn’t, they occur at different locations, have a distinct impact and treatment too. Understanding the adenomyosis vs endometriosis debate can help women who are going through severe pelvic pain, heavy flow during periods or even have difficulty conceiving.
Adenomyosis occurs when the tissue that lines the uterus (endometrium) grows deep into the muscular wall of the uterus (myometrium). This tissue behaves as it normally would during the menstrual cycle: it thickens, breaks down and bleeds. However, because it's trapped within the muscle layer, it causes the uterus to enlarge and thicken.
This condition typically affects women in their 30s and 40s, particularly those who have had children or undergone uterine surgery. Many women with adenomyosis experience heavy menstrual bleeding that can last more than seven days, severe cramping, and chronic pelvic pain. The enlarged uterus may cause a sensation of pressure or fullness in the lower abdomen. Interestingly, about one-third of women with adenomyosis experience no symptoms at all.
Endometriosis involves endometrial-like tissue growing outside the uterus, on the ovaries, fallopian tubes, pelvic wall, or even organs like the bladder or bowel. This tissue also responds to hormonal changes during each cycle, leading to inflammation, scarring and adhesions.
The main difference is that the blood, as well as the tissue, has no way to exit the body. This can lead to inflammation, scarring and also the formation of adhesions that can bind organs together. Endometriosis affects about 10 to 15% of women of reproductive age and can be painful and cause infertility. Endometriosis can occur in adolescents and younger women too, but it is not diagnosed till symptoms are noticed.
The most fundamental difference between adenomyosis and endometriosis is location. Adenomyosis stays confined within the uterine wall, while endometriosis spreads outside the uterus to other pelvic structures and sometimes beyond.
While both conditions cause pelvic pain and heavy menstrual bleeding, their symptom patterns differ. Adenomyosis primarily causes severe menstrual cramps, prolonged heavy bleeding, and an enlarged, tender uterus. Endometriosis, however, can cause pain throughout the entire menstrual cycle, painful intercourse, painful bowel movements or urination (especially during periods), and significant fertility issues. Endometriosis pain may be sharp, whereas adenomyosis can cause a deep, throbbing ache.
Adenomyosis affects women who are in their 40s, have had children and/or previous uterine surgeries. Endometriosis more commonly appears in younger women, particularly those who started menstruating before age 11, have heavy periods lasting more than seven days, or have a family history of the condition.

Adenomyosis causes the uterus to become enlarged and boggy, sometimes doubling or tripling in size. With endometriosis, the uterus typically maintains its normal size unless endometriomas (chocolate cysts) develop on the ovaries.
Yes, it's entirely possible—and actually quite common—to have both adenomyosis and endometriosis simultaneously. Research indicates that approximately 42% of women diagnosed with adenomyosis also have endometriosis. If any woman has both conditions, the symptoms could be more severe, and treatment is also complex.
Diagnosing these uterine disorders is the first step in getting pain relief for those undergoing these. Adenomyosis detection starts with a pelvic examination by the gynaecologist, in which they identify if the uterus is tender or bulky. A transvaginal ultrasound is usually recommended to reveal adenomyosis, where the thick uterine wall or any specific changes in the myometrium are monitored.
Diagnosing endometriosis is more challenging. Though an ultrasound or MRI can reveal it, detecting where the small patches are attached to may be difficult. Currently, a camera is inserted through laparoscopy to inspect the pelvic organs.
Treatment approaches for adenomyosis and endometriosis often overlap, as both respond to hormonal management and surgical intervention.
Nonsteroidal anti-inflammatory drugs are prescribed for managing pain. Hormonal therapies like combined oral contraceptive pills, progestins or antagonists are used.
For adenomyosis, there are fewer options for surgery as the abnormal tissue is attached to the uterine muscle. Adenomyomectomy is the surgical solution, in which the adenomyotic tissue is removed for women who wish to preserve their fertility. If a woman has completed her childbearing, then hysterectomy, removal of the uterus, is the only definitive cure.
For endometriosis, you can go for laparoscopic surgery to destroy the excess tissue, any adhesions or cysts without impacting fertility. Today, there are robotic-assisted surgeries that are minimally invasive and can remove endometriosis with more precision.

Both adenomyosis and endometriosis cause women’s pelvic pain. They not only affect the woman's physical health but also her emotional well-being, relationships, and work productivity. Women who have symptoms should consult a gynaecologist immediately to safeguard their menstrual health. Early diagnosis and personalised treatment plans can help manage the condition and also improve quality of life.
Yes, you can have both at the same time. Studies show that approximately 42% of women who have been diagnosed with adenomyosis also have endometriosis. When both conditions coexist, symptoms may be severe.
If you have any of the symptoms such as excessive bleeding during your menstrual cycles, an enlarged uterus, severe cramping, lower abdominal pain, etc., you need to consult a gynaecologist first. The doctor may ask you to have a transvaginal ultrasound to determine the cause, then inform you of the next steps.
Initially, the gynaecologist performs a pelvic examination to identify tender areas, cysts, or uterine bulkiness. Then, a transvaginal scan can confirm ovarian endometriosis. An MRI can provide a much more detailed report of the parts to which the tissue is attached. Laparoscopy remains the most common method to detect endometriosis, as it can confirm the location of endometrial implants and allow samples to be collected for further study.
Treatment varies based on symptom severity and fertility goals. Medical management includes NSAIDs for pain and hormonal therapies like oral contraceptives, progestins, or GnRH agonists to suppress tissue growth. Surgical options include laparoscopic excision of endometriosis for fertility preservation, adenomyomectomy for adenomyosis, or hysterectomy for definitive cure when childbearing is complete. Treatment plans should be individualised with an experienced gynaecologist.