FREE Pregnancy
Counseling
Request A Callback

Endometrial Thickness and IVF: How it Impacts Success Rates

July 10, 2025

The journey of conception and pregnancy through IVF (In-vitro Fertilization) is an emotionally challenging one. You are uncertain, anxious, and emotional all at the same time. Among the critical factors influencing IVF success is endometrial thickness, which should be optimal for successful embryo implantation. Continue reading to learn everything you need to know about it.

What is Endometrial Thickness and Uterine Lining?

The innermost uterine lining is the endometrium, and its thickness varies throughout the menstrual cycle. The body prepares the uterine lining, or the endometrium, every month for potential embryo implantation and nutrition. If a woman becomes pregnant, the endometrium grows to support fetal development. If conception does not happen, the uterine lining is shed during periods.

The uterine lining's thickness changes with your menstrual cycle due to hormonal fluctuations. It is typically thinnest at about 2 to 4 mm during menstruation. After menstruation, it begins to thicken, reaching 5 to 7 mm pre-ovulation and 7 to 11 mm during ovulation. After ovulation, during the secretory phase, the endometrium can reach up to 12-14 mm in thickness.

During IVF treatment, your healthcare provider will monitor the uterine lining thickness to create the most favourable environment for implantation. The endometrium lining thickness must be optimal for the embryo to be implanted successfully during the IVF embryo transfer process. Typically, this thickness should be about 7 to 14 mm, but for average Indian women, it is between 6 and 9 mm. An endometrium that is under 7 mm may not allow the embryo to be properly implanted, which affects the chances of a successful IVF pregnancy.

Why Does the Thickness Matter?

Optimal endometrial thickness for IVF is crucial for successful embryo implantation. If the lining is less than 6 mm, there is a reduced chance of the embryo implanting into the uterus. However, it is not impossible, but it is a lot more challenging. On the contrary, if the thickness is more than 14 mm, embryo receptivity problems may occur. So, optimal thickness matters for the IVF success rate. The optimal range is 7 to 14 mm as it creates the best environment for embryo implantation. If the range is outside of this, there is nothing to worry about, as there are options to increase the thickness.

An ultrasound is performed to measure the endometrial thickness during IVF. If the uterus is abnormally positioned or there is a medical condition, an MRI is recommended. An optimal endometrial thickness is associated with better clinical pregnancy rates, a decline in pregnancy loss rates, and an increase in birth rates.

Symptoms of Low Endometrial Thickness

Low endometrial thickness symptoms include light or irregular periods during the natural menstrual cycle. However, there may not be any signs of thin endometrium. During IVF, even if you have a low thickness, it is treated so that it comes up to optimal thickness. A fertility expert will check the endometrial thickness before the embryo transfer process. This increases the chances of successful embryo implantation and reduces the risk of miscarriage in the later stages of pregnancy.

Factors Affecting Endometrial Thickness

Age

The endometrial thickness typically reduces with age. Studies suggest that endometrium thickness is generally greater in women under 25 and thinner in women over 40.

Estradiol Levels

Estradiol is the primary estrogen hormone in women of reproductive age. It affects women's ability to become pregnant. If this hormone is below optimal levels during IVF, it can be the main reason for the lower endometrial thickness.

Cause of Fertility Issues

The cause of fertility issues or aetiology can affect the endometrial thickness while undergoing IVF treatment. For instance, if estrogen deficiency is the reason for fertility issues in women, it affects the endometrial thickness and the chances of becoming pregnant. Additionally, research suggests that the gonadotropin type and the induction of ovulation performed in IVF affect endometrial thickness.

Hormone Issues

Conditions like PCOS (polycystic ovary syndrome) may cause hormonal fluctuations affecting uterine thickness levels.

Health Conditions

Asherman's syndrome and other health issues may lead to uterine scarring, making the endometrial lining thinner.

Surgeries

Procedures like D&C (curettage) and dilation may damage the uterine lining, making it thinner.

How to Increase the Endometrium Thickness

Eating Right

Follow a balanced and healthy diet to improve the endometrium thickness. Include:

  • Antioxidant-rich fruits and vegetables promote cell growth and health. These also aid in endometrial growth.
  • Seeds, nuts and fish contain omega-3 fatty acids and have anti-inflammatory properties. These are good for reproductive health and should be consumed as a balanced diet.
  • Specific minerals and vitamins like folic acid, iron and vitamin D are associated with good reproductive health. Include whole grains, lean meats, and leafy greens in your diet, as they are rich in these nutrients.

Lifestyle Changes

Adopt a healthy lifestyle to create a positive thin endometrial lining IVF Impact.

  • Regular moderate workouts should be part of your daily routine as they help you maintain optimal weight, improve blood circulation, and enhance uterine health.
  • Stress can affect hormonal balance. Stress reduction with yoga, meditation, or mindfulness can help manage stress and maintain reproductive health.
  • Excessive alcohol or smoking adversely impacts reproductive health, so avoid these habits.

Book an online appointment with Dr. Gazal Garg for Pregnancy & Gynecology related issues.

Medical Treatments

Medical interventions may be needed in a few cases.

  • Hormonal therapy, such as estrogen or progesterone therapy, may help increase the endometrium thickness.
  • Treatment to improve blood flow to the uterus may lead to a thicker uterine lining.
  • PRP (platelet-rich plasma therapy) is another alternative to boost endometrial growth.

Consult a specialist for guided and personalised treatment based on your medical history and conditions.

Supplements

Vitamin E and D supplements may prove helpful for endometrial growth. Consult a doctor before taking supplements.

Endometrial Thickness and IVF Success

Ideally, an optimal endometrial thickness is about 7-14 mm, with 8-10 mm considered particularly favourable for increasing the odds of pregnancy. Endometrium thickness is a primary factor in IVF success and affects the chances of miscarriage and childbirth. If your healthcare provider finds that it is less than 8 mm, a treatment plan is devised to address it.

Conclusion

The endometrial thickness needs to be optimal for proper embryo implantation during IVF. A holistic approach includes a balanced diet, an appropriate lifestyle, supplements and medical treatments. However, an assessment by a professional is the key to getting the best outcome during the IVF embryo transfer process.

Want to consult the best gynecologists in India? Please find the links below.

  1. Best Gynecologists in Hyderabad
  2. Top Gynecologists in Chennai
  3. Best Gynecologists in Bangalore
  4. Top Obstetricians & Gynecologists in Mumbai
  5. Top Gynecologists near me in Pune
  6. Best Obstetricians & Gynecologists in Chandigarh
  7. Top Obstetricians & Gynecologists near me in Gurgaon
  8. Best Gynecologists near me in Noida
  9. Top Gynecologist near me in Panchkula
  10. Best Gynecologist in Ludhiana
  11. Top Gynecologist In Delhi
  12. Top Gynecologists in Faridabad
  13. Top Gynecologists in Lucknow

Want to consult the best Maternity Packages in India? Please find the links below.

  1. Best Maternity Packages in Bengaluru
  2. Best Maternity Packages in Chandigarh
  3. Best Maternity Packages in Chennai
  4. Best Maternity Packages in Faridabad
  5. Best Maternity Packages in Gurugram
  6. Best Maternity Packages in Hyderabad
  7. Best Maternity Packages in Ludhiana
  8. Best Maternity Packages in Mumbai
  9. Best Maternity Packages in New Delhi
  10. Best Maternity Packages in Noida
  11. Best Maternity Packages in Panchkula
  12. Best Maternity Packages in Pune

FAQ

How does endometrial thickness affect IVF success?

If the endometrial thickness is below 7 mm, it is linked with embryo implantation failure and low pregnancy rates.

What causes a thin endometrial lining during IVF?

Poor uterine blood flow, hormonal imbalances, uterine scarring and medical conditions are some causes of a thin endometrial lining.

How can I improve my endometrial thickness before IVF?

A balanced diet, lifestyle changes, supplements and medical treatment for health conditions are some ways to boost endometrial lining and IVF outcomes.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.