Sensing strange noises or feelings from the vaginal region can be startling or even humiliating, particularly if it is accompanied by gas sound. Commonly known as "vaginal gas," this is generally not something to fret about, yet still worth knowing what can be causing it, how it can be treated, and when to refer to the experts. Let us talk about the cause of vaginal gas, why it happens, and the correct way to treat it.
Vaginal gas, also explained to many as "when you fart and it comes out the front," is the expulsion of held-in air from the vagina. The air is expelled with a sound like flatulence from behind, but it isn't quite as bad because it's not expelled from the digestive process. It is usually a harmless process, but frequent or bothersome incidents can be signs of something one should talk to a physician about.
This phenomenon is particularly frequent during or just after bodily exercises such as yoga, stretching or sex. Even sudden motion, such as rising too hastily, can trigger the rapid discharge of air, which makes the distinctive noise.
The cause of vaginal gas is due to air that gets stuck in the vaginal canal and is then released outside. There are several reasons why this may happen:
● Sex: Perhaps the most common cause. Sex, even non-penetrative sex, can force air through the vaginal canal.
● Exercise: Physical movement like squats, lunges or yoga poses that require tilting the pelvis can allow air to enter the vagina.
● Postpartum anatomy: Vaginal structural changes following delivery in some women may contribute to more vaginal air trapping.
● Weak pelvic floor muscles: The weakened pelvic floor may enable the vaginal canal to become more open to admit air.
● Medical conditions: In exceptional cases, there may be an abnormal connection between the vagina and the rectum (a fistula) through which gas can pass through the vagina but this usually comes with other symptoms such as infection or leakage of faeces and should be treated by a doctor immediately.
If you’re wondering how to get air out of your uterus, it’s good to clarify that air doesn’t typically enter the uterus unless during a medical procedure. What most people are referring to is trapped air in the vaginal canal.
To gently release this air:
● Change your position: Lying on your back with your knees to your chest or switching to a side-lying position can help air move out more easily.
● Do pelvic tilts: Forward and backwards tilts of the pelvis, which are small, can sometimes help release the air naturally.
● Strengthen your pelvic floor: Routine Kegel exercises can decrease frequency of vaginal gas by tightening up the vaginal canal and making it less probable for air to become trapped.
These movements are normally benign, but if you are having frequent vaginal gas, it is worth seeing a specialist to eliminate other conditions.
Though vaginal gas is normal and typically harmless, there are certain instances where you need to see your doctor. If:
● The gas has an unusual smell or discharge.
● There is persistent pain or discomfort.
● You have signs of infection, like burning, itching or fever.
● You have release of gas without exercise or sexual intercourse.
● You have a suspicion of an abnormal connection (e.g., a fistula) due to persistent passage of gas with other gastrointestinal symptoms.
Early medical assessment identifies the cause and ensures that any required treatment is done immediately.
Cloudnine provides a personal, compassionate setting for women experiencing vaginal health problems. With its patient-centred care approach, the team provides appropriate diagnosis and treatment for conditions such as vaginal gas, pelvic pain and changes in urination. From pelvic floor therapy counselling to referrals to specialists, each woman receives care personalised to her own needs.
Vaginal gas is more prevalent than most individuals realise, and it's most frequently the result of everyday activity. Whether through exercise, sex or anatomy, the condition usually doesn't mean something sinister. But knowing why vaginal gas happens, how to deal when you fart and it comes out the front, and how to let air out of your uterus or vaginal canal can do much to help you not be so embarrassed and feel more self-assured.
In case of recurring or bothersome symptoms, it is always better to visit a doctor. Cloudnine offers professional services and individualised care for every phase of a woman's reproductive life. Don't hesitate to make an appointment if you require counselling or relief for such personal health issues, because your comfort and confidence are important.
Activities such as intercourse, yoga, squats and sudden movements can introduce air into the vaginal canal. Loose vaginal muscles may make this more frequent.
Yes, it’s common. This is vaginal gas, and although it can be surprising, it is typically harmless. If it’s frequent or has other symptoms, speak to a doctor.
Simple movements such as pelvic tilts, lying in different positions, or doing gentle stretches can help. Strengthening your pelvic floor can also reduce how often this happens.
In rare cases, yes. If it's persistent or associated with unusual discharge, odour or pain, it may point to a condition like a vaginal fistula. Always consult a healthcare provider in such cases.
If you experience it frequently, it causes discomfort or is linked to other symptoms like discharge, pain or urinary issues, schedule a consultation with a healthcare professional.
