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Abdominal Pain During Pregnancy: What to Expect March 14, 2018 in About Pregnancy, Birthing Experience, Health

Babies can be mischievous little gremlins, sending cryptic cues about their progress as they grow in your belly. And often, these little messages are guised as abdominal pain. Abdominal pain is a well-accepted element of pregnancy. Naturally, as organs stretch to accommodate your new munchkin, the body is bound to

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Abdominal Pain During Pregnancy: What to Expect
Behind Closed Doors: The Importance of Sexual Health Counselling March 13, 2018 in About Pregnancy, Effective Parenting

Sexual intimacy isn’t always easy-breezy. For some, it can be daunting, draining and sometimes, even dangerous. And for most, the alarm bells don’t go off in time. Intimacy marred by vaginal pain, a sexually transmitted disease (STD) or emotional trauma is a sign that not all is well and that

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Behind Closed Doors: The Importance of Sexual Health Counselling
When to Worry About Bleeding In Pregnancy March 12, 2018 in About Pregnancy

Spotting blood on your clothes while you’re pregnant can be an unnerving experience, shooting a quiver of worries through your mind. It’s natural to be scared, especially if you’re in your first trimester when you’re still treading the zone of caution. However, not all forms of spotting are a cause

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When to Worry About Bleeding In Pregnancy
Wholesome Healing: Ways to Treat Urinary Tract Infections March 12, 2018 in About Pregnancy, Health

Has your morning toilet routine turned into a cold war with the toilet seat? Does the thought of urinating send a blood-curdling chill down your spine? Do you feel like you’re PMSing throughout the month? If you nodded in recognition to all or any of the above, you may want to

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Wholesome Healing: Ways to Treat Urinary Tract Infections
Childhood Asthma in India March 4, 2018 in Effective Parenting, Health

There are so many extraordinary things in the world that can take your breath away. Extra in a masala dosa, 4G speeds in a 4G plan, and a bike ride in the rains, perhaps. So many things. All extraordinary. But there’s nothing like asthma. No, Siree! Asthma is everything

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Childhood Asthma in India
Pacifier Pointers: How to Teach Your Child to Banish the Binky March 3, 2018 in About Pregnancy, Birthing Experience, Effective Parenting

A baby pacifier is an otherworldly charm that can instantly restore calm and order. If there were magic, this would be it. And yet, too much of a good thing can be, well...a bad thing. If you’ve got a tot whose binky could qualify as an additional appendage, you know

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Pacifier Pointers: How to Teach Your Child to Banish the Binky
Mini Milestones: How to Know Whether Your Tot Is Ready for Kindergarten March 2, 2018 in About Pregnancy, Birthing Experience, Effective Parenting

Ask any tot-parent about whether they’re ready to start kindergarten for their child, and it’s likely that you’ll receive a resounding “I’m not sure”. If you’re part of the troop, hello there! You’re not alone, you know. Thousands of young parents across India struggle with deciding whether their infant is ready

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Mini Milestones: How to Know Whether Your Tot Is Ready for Kindergarten
One Small Coffee With a Side of Baby Belly: How Too Much Caffeine Can Be Bad For Your Baby March 1, 2018 in About Pregnancy, Birthing Experience

For many coffee aficionados, coffee can serve as a magical tonic that sparks the brain into motion from the get go. And while a caffeinated beverage may feature multiple times on your daily recharge menu, you may want to consider going easy on the caffeine during the course of your

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One Small Coffee With a Side of Baby Belly: How Too Much Caffeine Can Be Bad For Your Baby
Of Spotting and Clotting: Causes of Vaginal Bleeding During Pregnancy February 28, 2018 in About Pregnancy, Birthing Experience

The phone calls have been made, the hugs have been shared and the tears of joy have been shed. You’re going to be a mommy, and you know it doesn’t get better than this. Nothing could even come close to wafting away this perfect cloud of happiness that you’re floating

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Of Spotting and Clotting: Causes of Vaginal Bleeding During Pregnancy
Keep Calm and Belly On: How to Deal With a High-Risk Pregnancy February 27, 2018 in About Pregnancy, Birthing Experience

Someone wise once said “The biggest risks are those we take with our hearts.” There’s no better example of this than a high-risk pregnancy. A high-risk pregnancy is one that entails potential medical complications for mommy, baby or both. With continual monitoring by a medical specialist and a well-designed birth

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Keep Calm and Belly On: How to Deal With a High-Risk Pregnancy
Is Polycystic Ovarian Disease Really a Disease? February 25, 2018 in About Pregnancy, Birthing Experience

Terms that start with D are designed to be dramatic. Death. Disease. Demonetisation. Donald Trump. Full points for drama. None for disappointment. Okay, we’ll stop with the D-words now. Except one. Disease. This dreaded word has been used to label a term that has become exceedingly common across the globe, and

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Is Polycystic Ovarian Disease Really a Disease?
Diet Tips to Stay Healthy, Slim and Trim February 24, 2018 in Health, Nutritional Insights

  DOs Be patient with weight loss; it is a gradual process Make your diet a long-term, lifestyle change Avoid processed/canned/preserved foods; instead choose freshly cooked options Break your daily food intake into 6 small meals rather than 3 heavy, large meals Use smaller plates, bowls, glasses and serving spoons Start

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Diet Tips to Stay Healthy, Slim and Trim
The Paed Feed: Picking the Right Paediatrician For Your Child February 23, 2018 in Effective Parenting

Finding a good doctor can be like navigating a glistening goldmine riddled with facsimile nuggets. With careful investigation, you can strike gold but chances are, you’re going to have to dig deep to find what you’re looking for. It’s best to start scouting for paediatricians while you’re still pregnant, because

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The Paed Feed: Picking the Right Paediatrician For Your Child
Hello, Sunshine: Keeping Your Baby Happy Through the Summer February 22, 2018 in Effective Parenting

Summer is synonymous with naryal pani and mangoes and tiny whiny tangoes. There’s something about summertime in India that just doesn’t agree with infants. As the mercury rises, so do allergies, infections and moodiness. The smaller the body, the bigger the impact. As we part with the winter months and

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Hello, Sunshine: Keeping Your Baby Happy Through the Summer
Sperm, Meet Egg: The Process of Fertilisation February 17, 2018 in About Pregnancy

This is the stuff of movies and drama. But it’s also the stuff of fertilisation. When sperm are released into the vaginal canal, an intricate performance ensues. With the ovaries serving as arc lights, the stage womb is set. Understanding Fertilisation Every month, one amongst a woman’s two ovaries releases a

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Sperm, Meet Egg: The Process of Fertilisation

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Chandigarh will soon deliver babies on Cloudnine!

Cloudnine, India’s leading chain of maternity hospitals, is now in Chandigarh. We bring the best birthing services to this new location as we expand across India in a spectacular fashion.