Hello there, expectant momma. Before you sit down with this little post, give your partner a nudge to settle down with you. Get comfy; this post is for both of you.
If you haven’t already become acquainted with the It’s Our Baby Programme on Cloudnine, no matter. In this post, we’ll let you in on everything you need to know about Cloudnine’s sweet little addition. Meet the It’s Our Baby Programme on Cloudnine here.
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The It’s Our Baby Programme is a gold-standard, internationally aligned baby-ready programme designed exclusively for expectant couples. Composed of a vast sequence of workshops, programmes and events ranging from pregnancy to delivery and beyond, it has been carefully designed keeping both you and your partner in mind. Our workshops have shone a light on the preparedness of a diverse set of expectant parents over the last ten years, evidencing that couples who are equally invested in prenatal sessions and programmes are better prepared for delivery and newborn care.
Think of the It’s Our Baby Programme as a massive box of treasures. Over this month, we’ll unveil each treasure individually on the Cloudnine blog.
Pregnancy can present a torrent of changes emotionally, physically and financially. Naturally, as you go along, you may harbour questions and concerns about your growing baby. The Prenatal Workshop is a programme aimed at arming you with everything you need to know about pregnancy and labour, connecting you with a range of seasoned medical experts.
Our exclusive daylong Prenatal Workshop brings a team of doctors and medical specialists to you, for an open interaction on a spectrum of topics. Here are some of them:
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We encourage you to attend this workshop any time during or after your fourth month of pregnancy with your partner in tow, to delve into a range of subjects you’ll find interesting and relevant. We’ve found that expectant mothers who attend the Prenatal Workshop are better equipped to handle the motions of labour, with their partners wholly immersed in guiding them along.
On Cloudnine, we continually strive to elevate our workshops. A few months ago, after a just-concluded Prenatal Workshop at Cloudnine, Malleswaram, we caught up with a glowy expectant momma named Rachana. When we asked her what she had enjoyed the most, she told us it was the myth-busting session that won her heart.
“There were so many myths I had been forced to believe during the course of my pregnancy. This session was a welcome relief; it was informative and constructive,” she told us. Rachana’s point has been echoed by many mommies-to-be. In a country where advice flows in abundance, especially to expectant moms, it’s often hard to differentiate fact from positive rhetoric.
A decade in delivering premium maternity care has proven that parents who attend the Cloudnine Prenatal Workshop are much more confident and prepared during pregnancy and childbirth. For a more intimate experience, our Prenatal Workshop is designed to host a select number of couples at a time. Save your spots today.
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Prenatal training refers to the physical activities designed for pregnant women to strengthen their bodies, improve flexibility and prepare them for childbirth and postpartum recovery. It typically involves pregnancy-safe exercises with a mix of cardio to keep their hearts and lungs strong for childbirth, pelvic floor exercises for smooth delivery and easy recovery, prenatal yoga for pain management, stress relief and flexibility.
A prenatal course helps prepare the expecting parents for childbirth and the postpartum journey. It educates you on how to stay healthy throughout pregnancy, how to care for and feed the baby and how to focus on the mother’s postpartum recovery. It will cover diet, physical activities and mental health.
Prenatal activities are those you engage in during the course of pregnancy. An expecting mother undertakes these activities to improve her own and the baby’s health, have a better childbirth experience and have an easier recovery postpartum. These can include prenatal yoga, walking, swimming, pilates or pelvic floor exercises.
Prenatal classes are those classes specifically designed for pregnant women. These classes help improve the expecting mother’s health for a better pregnancy, childbirth and postpartum journey. They also teach breathing techniques for labour, provide information on how to care for oneself and the baby during pregnancy and after delivery.
