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A woman's body is very aptly created to look after the needs of her newborn, her body synthesizes food for her baby, that comes to her naturally. However, proper positioning of the infant is essential as the baby needs to be held the right way. This has to be done, keeping in mind that soreness and other breastfeeding problems need to be prevented.

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The right position for the baby

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  • The baby needs to be placed on one side, toward breasts
  • The baby's entire body should be facing its mother's chest
  • The infant's ear, shoulder as well as hip should be in a straight line while facing the mother
  • The newborn's head should not be turned to the side, and it should be placed straight in line with the body
  • A pillow can be utilized to elevate the baby to a height that makes it easier for the mother to feed it.

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Breastfeeding positions which work best

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There are a few positions which can be useful.

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  • Cradle-hold position:

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In this position, the baby's head is placed on the slightly bent elbow of the mother's arm on the side it's feeding, while the other hand on the other side supporting the rest of the body.

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Must Read: Psychological Benefits Of Breastfeeding

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  • Side-lying position:

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The position is useful when breastfeeding during night time. Both the mother and her newborn baby should lie on your sides.

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  • Biological-nursing position:

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In this position, the mother leans back on the bed or couch in a half-reclining position, the baby's tummy is placed on the mother's stomach, the baby's head is on the mother's chest while it is nursing itself.

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  • Clutch-hold position:

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In this position, the baby is at one side facing the mother while its legs are tucked under her arm on the same side as the breast it's nursing on, while the mother supports its head with the same hand and uses the other hand to breastfeed.

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In case the baby is positioned incorrectly, its mother's breasts might not be able to produce more milk to quench its hunger. If the mother is hunched over her baby, there could be more troubles than foreseen. Hence, Instead of hunching the mother should keep her back straight her newborn upwards towards her chest.If the baby's body & head face different directions and if the baby is far from its mother's chest, these become create difficult situations for both, the mother and child, so it should be avoided.

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‍To Know More: About 7 Super Healthy Snacks for Breastfeeding Moms

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‍The baby does not latch onto its mother immediately. It needs to be taught how to latch correctly. Hence, the baby should be gently nursed. If the baby isn't hungry or is unwilling to nurse, it should not be pushed. While latching baby's mouth cover the areola as well to compress the milk glands and receive its nutrition. It is crucial to take care that the woman's breast doesn't block her baby's nose. Latching correctly is essential because the baby needs to be fed milk, which is the source of its nutrition rather than air, which would create problems in its stomach.

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Pulling away abruptly can be a cause of soreness and injury to the mother's breasts. Therefore, the suction needs to be broken either by gently pushing the breasts onto the mouth of the infant or by softly unlatching the baby's mouth with the little finger sliding through the side of its mouth. It is imperative to continuously keep in mind that the baby is very delicate and needs to be handled very gently and cautiously.

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Frequently Asked Questions

What is the best position to breastfeed?

The best position is what suits both mother and baby. Any good position should have the baby’s head, neck, and back aligned, facilitating a deep latch. Some positions most mothers prefer are the cradle, cross-cradle, side-lying, and football hold. Both mother and baby must be well supported and comfortable throughout the feeding session.

Is side-lying breastfeeding safe?

Yes, it is as long as the mother is awake and fully aware of what is happening. She must constantly ensure her breast does not weigh on the baby and smother them. The baby’s back and neck must be well supported, and they should have a firm latch throughout the session.

What is the correct way to breastfeed?

The correct way to breastfeed is to ensure the baby has a firm latch, is well-positioned, and that the mother is in a comfortable position for a good let-down. The baby should not take only the nipple but also the areola. If the baby struggles to swallow, break the suction and resume after a few seconds.

How long should each breastfeeding session last?

A typical breastfeeding session can last about 20-40 minutes. The baby can take about 10-20 minutes at each breast. The duration can increase or decrease depending on the baby’s age, how much milk the mother is producing, the let-down speed, and the baby’s hunger as well.

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