Women are natural multi-taskers. They juggle a multitude of roles effortlessly. From being a mother, wife, daughter, sister, and home-maker, they also field office work and several demands of family. From thinking about whether the family has eaten to putting together a PowerPoint presentation mentally, women make the balancing act look like a cakewalk.
However, in doing so, they sometimes compromise on what features last on their priority list: their own selves. Women oftentimes neglect their own health and well-being and put everyone else higher up in the pecking order.
The million-dollar question is: does that seem like a wise thing? Certainly not.
Women’s health is a complex matter and it’s critical to pay close attention to changes in their bodies to notice anything that could possibly be a warning sign. Right from gynecological issues to other matters of women’s health - it’s essential that women compartmentalize some time to take care of their health because literally everything hinges on their well-being.
Of many health issues that women are vulnerable to, the big C is one of the deadliest. Cancer - this word evokes so many negative emotions that it’s difficult to even think about it. But, the fact of the matter is that it’s a common threat that many women face. As scary as it is, the one positive is the fact that early detection is the key to beating it.
For that, knowledge is the most powerful tool. Medicine has advanced to a great extent and there’s a way out of most health problems - however, the biggest factor still remains to understand that one has a health issue and going to the doctor at the earliest.
In this blog, we will explore how you can detect changes in your breast and take timely action by going to the doctor to increase your chances of beating this deadly condition.
Here are some of the most common symptoms of breast cancer that you can keep an eye for. If you have one or more of these symptoms, then it’s best to get in touch with a doctor.
That said, there’s a lot you can do in terms of keeping yourself healthy. The first step is to lead a healthy lifestyle. Given the current scenario of stress and unhealthy dietary choices, it’s best to sit back and reflect on the kind of life you are leading and whether it is healthy or not. Some of the things you can do from your end are:
The first step is to be hopeful. Your mental strength will also determine your coping powers and consequently the way your body responds to the treatments. So, take a deep breath, have faith in your doctors, and explore the below options.
With the power of early detection, breast cancer can be treated. Do not let your fear get the better of you. At the Birthplace, we will be there every step of the way to guide you medically as well as emotionally through the tough times.
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Cancer, unlike a cold or cough, does not present many obvious symptoms. The changes begin from the inside, and one may not notice them until it is too late. Creating awareness about breast cancer will help people understand what to look out for, how to self-analyse, and when to see the doctor. Early detection and early treatment have higher chances of favourable outcomes.
Knowing the signs and symptoms to look out for can help in detecting cancer at the earliest. Starting treatment before the cancer cells spread to other parts of the body will lead to better outcomes and reduce the patient’s suffering. It is easy to mistake cancer symptoms for different illnesses and ignore them until it's too late.
You can help with breast cancer awareness by educating yourself and others about the risk factors, causes, and symptoms of cancer. You can learn and teach others early detection methods, set up awareness campaigns, participate in such campaigns, and also donate to awareness programs and research.
The key messages of any breast cancer awareness program are understanding the risk factors, early detection, quick action and a healthy lifestyle. Early detection through self-exams and regular clinical exams, and starting treatment without any delay are very crucial to the final outcome of the treatment.
