You’re out with friends at a nice dinner, but the only thing you can think about is getting in on the itchy, scratchy show unfolding in the wonder, down under.
If your vagina constantly serves up tokens – like severe pain, itching or discharge – it’s likely that you’re acquainted with yeast infection, a common type of fungal infection that causes discomfort in the genital area. Such infections are most commonly caused by a yeast called candida albicans, although other kinds of yeast are also known to give rise to it. If you’re worried, don’t be. Three-quarters of all women experience yeast infections at least once in their lifetime. And while you should certainly have yourself diagnosed and treated by a doctor, you may also benefit from your very own, self-brewed cauldron of home remedies (run them past your doctor first to seek a clinical stamp of approval).
While there’s no scientific evidence to measure the potency of these home remedies, many are rooted in traditional wisdom, and validated by anecdotal reports. If you’re looking for an organic something’ to supplement your treatment plan for vaginal yeast infection, here’s a list of options you can consider.
Tea tree oil is treasured for its anti-fungal properties and research suggests that it is a powerful killer of yeast and fungi. In most studies, this essential oil was tested on candida albicans, the yeast most commonly associated with vaginal yeast infections. You can incorporate tea tree oil into your medication regime by dabbing diluted oil onto a tampon and inserting it into your vagina just before bedtime.
Method:
Take extreme care while using tea tree oil as it can cause irritation to the skin, especially around the vagina where the skin is especially sensitive. Add 5 drops of tea tree oil to 30 ml of coconut oil and test the mixture on a coin-sized area on your arm for allergic reactions. If you do not notice any reaction for 24 hours, consider it safe for use. Soak a tampon into the mixture and wear it overnight. Swap it out for another one in the morning.
Ask your doctor about what natural probiotic supplements you should take. Probiotic supplements are tailored to augment reproductive health and maintain the bacterial equilibrium in the vagina. A 2012 study, conducted on women with severe yeast infections, revealed that 87% of women who used a vaginal probiotic supplement reported relief from symptoms.
Method:
Take orally or vaginally.
Probiotics are gold in combating vaginal yeast infections (unsweetened, unsalted, all-natural yogurt, here’s looking at you). Who knew your good ol’ dahi could be so potent? Chock-full of beneficial bacteria, probiotic products help balance the bacteria in the body.
Method:
Eat yogurt, or apply it to the opening of your vagina.
An excellent anti-fungal agent, coconut oil is an all-organic cure for yeast infections caused by candida albicans.
Method:
Apply raw coconut oil around the vulva to seek relief from symptoms.
Green tea brims with antioxidants that fortify the immune system and combat infections. You can either drink it or apply it to the opening of your vagina.
Method:
Sip on it to wipe yeast out of your body, or apply it to the affected area to soothe swelling and inflammation.
If they’re doctor-approved, then it’s more than likely. However, there are some situations where home remedies should not be considered at all. If you’re pregnant, have a sexually transmitted disease, have had recurrent yeast infections or are unsure whether you truly have a yeast infection, it’s best to hold off on taking matters into your own hands.
A yeast infection can show its true colors anytime – mid-slumber, mid-conversation or even mid-deed. Go on, strike back and put the wretched condition in its place. By going the all-natural way, you can finally slay the beast that is yeast.
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Tea tree oil has antifungal properties that can kill fungi and yeast, prebiotic pills can help maintain vaginal bacterial equilibrium, yoghurt has beneficial bacteria to balance the body, coconut oil acts as an antifungal agent, and green tea with antioxidants can combat infections are some home remedies to heal yeast infections naturally.
"Yes. Coconut oil can help reduce yeast infections due to its antifungal properties, due to the presence of fatty acids such as caprylic, capric and lauric acids. It is an organic cure for yeast infections caused by Candida albicans. You can apply pure coconut oil or virgin coconut oil around the vulva to get relief from symptoms. "
Vaginal yeast infection can be caused by taking antibiotics to treat a disease, which can kill the good bacteria in the vagina. Pregnancy and hormones can alter or disrupt Candida balance in the vagina; being immunocompromised and having unmanaged diabetes can cause vaginal yeast infection. Wearing non-breathable and tight clothes, or staying in wet clothes, and using scented soaps, sprays and tampons can also increase risk.
Vaginal infection happens when the vulva is moist, so ensure your genital area is dry as much as possible. Don’t sit with damp clothes and avoid tight underpants. Spermicide and certain types of lubricants irritate. If you react, try a different product. Change pads and tampons every 4 to 8 hours, and if using menstrual cups, follow cleaning instructions carefully.
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