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Welcome to Week 39

You are at the tail end of your pregnancy now. By the end of this week, you will be just a week away from meeting your baby!To Consult a specialist? Find the best pregnancy doctor in Noida

Update on Your Body

You are not likely to experience any new changes in these last few weeks of pregnancy. You may have gained little or no weight this week. However, certain changes have been occurring inside you to get your body ready for childbirth. One of them is effacement of the ripening of the cervix. Your cervix will gradually soften, shorten and elongate to allow your baby to pass through it. Effacement occurs after your baby has dropped into your pelvis and the head is closer to your cervix.

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Update on Your Baby

Your baby will start forming new skin cells that will replace the old cells, and he or she will continue to form fat under the skin. The body’s temperature regulation system is developing rapidly too. This is important, as your baby will need this system upon birth, outside the protective environment of your womb.Must Read: Pregnancy Week 40[caption id="attachment_23356" align="aligncenter" width="500"]

Pregnancy women in week 39

Pregnancy women in week 39[/caption]

Your Baby’s Size

20 inches, or the size of a pumpkin.

Tips for an Expectant Mom

Dos

Take time out for yourself, your partner and your family. Whether or not this is your first baby, things are going to get busier soon, and you should take it easy now.Although you are close to your due date, you still need to watch your baby’s movements as explained in the previous weeks, by maintaining a kick count.To Know More: About Pregnancy Care Advice for Your Last TrimesterAcquaint yourself with the three stages of labour. The first stage of labour entails the onset of labour pain. The second stage is the actual delivery of your baby via the birth canal, and the third stage is the delivery of the placenta.[caption id="attachment_23355" align="aligncenter" width="500"]

Pregnancy week 39

Pregnancy week 39[/caption]If you start experiencing labour pain, practise Lamaze routines, listen to relaxing music and drink plenty of fluids until you’re ready to go to the hospital.Must Read: What to Do in Your Last Trimester?

Tips for an Expectant Dad

Dos

Practise your Lamaze support techniques to get them right when your partner goes into labour.

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