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Preconception Planning: A Sure Shot Way to Healthy Pregnancy

The millennial generation likes to get prepared well in advance before taking any life-altering decisions. They scrutinize a lot of properties before buying a new house, plan their finances, set priorities and sift through dates before they decide on the perfect partner to spend their lives. Therefore, it does not come as a surprise when our generation plans for the ideal time to have a baby.

The concept of pre-planned pregnancy is not obscure anymore. Couples love to discuss the right time to start a family when they are already prepared for what’s to come. However, even though you have pre-planned the timing of the pregnancy, the question you must mull over is that is your body ready for it? Given the fact that today’s generation does not hold back on unhealthy food owing to the busy schedules, the agency needs more working than usual to create an optimum environment for the child to thrive.

Hence, preconception planning is the best way to go about your pregnancy.

What is preconception planning?

a cute couple planning their baby[/caption]When you talk to your health care provider and discuss your wishes of starting a new family, he/she might suggest a preconception planning to you. The procedure of preconception planning involves taking notes of a series of question.

These questions help in determining the position of the body and subsequently arrange for a change of eating habits as well as a lifestyle to ensure that your body is well prepared for future pregnancy. Some of the common questions asked in this procedure are mentioned and explained as under:

Must read - Is your body ready for pregnancy?

What kind of birth control methods are you using?

If the body is accustomed to birth control measures until you are ready, your menstrual cycle will take a hit. However, if you are planning to start a family, it is best to use condoms for a month and have one normal period before you conceive.

What is the status of your immunity?

You should tell the doctor about your immunity vaccines regarding diseases like chickenpox and rubella. If you are immune to these issues, you are likely to have a healthy pregnancy wherein the child might not face such problems.

Updates about any chronic medical conditions

If you have any medical condition like high blood pressure, diabetes or overweight issues, it is imperative to inform your health care provider about the same. This way he/she will be able to take the required measures that can help in keeping the child from catching such issues while it is still in the womb.

What are the age of you and your partner?

No matter how much you plan and prepare for the future. Early pregnancy in the age bracket of 25 to 30 is the best time to have a baby. Your body is in its prime, and if you have a healthy lifestyle, you may be at low risk for pregnancy complications and other such hazards. If you are beyond the age group, the doctor will help you achieve the target by increasing the level of certain supplements that can induce the pregnancy in the adults and clear it out in a healthy way.

Do you have any family medical conditions?

Any diseases or ailments that run in the family can have their effect on the child in your womb. Think about the congenital disabilities and the other genetic disorders that may have its impact on the baby because of the family history of you or your partner. If you inform the doctor about these conditions beforehand, he will help you overcome the issues with the help of proper medication and supplements.

Must read - What is the importance of pre-pregnancy counselling?

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