Miscarriage or abortion means spontaneous loss of pregnancy before the 20th week of pregnancy. Having a miscarriage can be emotionally overwhelming and deeply distressing. Unfortunately, miscarriages are common during the first trimester of pregnancy. The chances of having a miscarriage increase from 12% to 30%, as age increases from 20 years to above 40 years.
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Miscarriages can happen due to a number of reasons. In most cases it is not possible to determine the exact cause of miscarriage. Some of the common causes of miscarriage are listed below.
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Symptoms of miscarriage may vary in women and sometimes there may be no symptoms at all. In some cases, miscarriage happens so quickly that you may not even know you’re pregnant before you miscarry. The common symptoms of miscarriage are -
If you are expecting and observe any of the above-mentioned symptoms, consult your Gynaecologist immediately. In case of a complete miscarriage you may not need any further treatment. In case of an incomplete or missed miscarriage treatment with medication or surgery might be necessary.
Visit your Gynaecologist for a pre-pregnancy check up. If any medical conditions like infections, diabetes, hypertension, thyroid disorders, anaemia or other nutritional deficiencies are diagnosed, they can be corrected before planning pregnancy.
If you are on any medication which is contraindicated during pregnancy, your Gynaecologist will make recommendations to switch to safer options.
Any genetic, hereditary or autoimmune conditions like haemophilia, thalassemia, SLE, etc. should be addressed before planning pregnancy
Both prospective parents should take folic acid supplements from 3 months before planned conception.
Having a healthy lifestyle, consuming a healthy diet, following a proper sleep pattern, regular exercise or walking and taking good care of your physical health from before planning pregnancy is essential for preventing miscarriages.
Must Read - Bleeding after Miscarriage: All you need to know.

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The reasons behind a miscarriage can be numerous. It can be due to improper implantation, chromosomal abnormalities, improper formation of the embryo, underlying health issues like autoimmune diseases, hormonal imbalance, or problems with the cervix or uterus. Chromosomal abnormalities and blood-clotting disorders are two of the most common reasons for early miscarriages.
A miscarriage requires both physical and mental recovery. Seek medical attention to ensure the uterus is clear of placental tissues and is on a safe road to recovery. Accept the loss, take time to process it, and talk to a therapist if needed.
Don’t try to handle it on your own without professional medical assistance. Avoid engaging in sexual activities, inserting tampons or cups, at least for the next 2 weeks. Also, don’t try to get pregnant until your menstrual cycle is back to normal. You may have to wait for your first period post the miscarriage before you can start trying again.
Miscarriages cannot be prevented at all times, especially if they happen due to autoimmune conditions, chromosomal disorders, or blood-clotting issues. Take your prenatal vitamins, start being physically careful from the time you start trying to conceive, and avoid substances like alcohol, tobacco, and drugs. Seek medical help in case of repetitive miscarriages.