Glowing skin, shiny hair, manicured hands and slim body, nail the priority list of every woman. Crazy enough, shuttling amidst all these concerns we miss out on something. Let’s face it. Our vaginas are just amazing ecosystems which need the same pint of love and hugs from us as other parts do. Vaginas, for long, have been much undercover and a lot has been said about it. Sigh. No more fiction. No more stories. Let facts do the talking today!
While it is a fact that vaginas clean themselves, using plain, un-perfumed soaps to wash the area around the vagina gently every day is a good new school mantra.
Washing vagina the correct way is important in maintaining a healthy pH balance while also preventing infections. A normal pH is under the bracket of 3.5-4.5 is perfect for the vaginal environment.
Wash your vagina before washing your anus and use a different clothe to wipe it. Doing this ensures anal germs do not disturb the vaginal area which can be the underlying reason for catching urinary tract infections. Keep calm, you will feel fresh!
Remember, those dull days when dryness down there made the day too tough?Time to clear the clouds now! Petroleum jelly is a wonderful moisturiser to use on the vulva after bathing and can be used anytime for comfort.
Do not use petroleum jelly with condoms—it can break down the condom so it gets holes in it.
You can also use coconut, mineral, or olive oil which have a neutralised pH and function as great moisturisers. Aloe Vera, grandma’s remedy for skin care, and vulva have been found to be great buddies! Furthermore, it can be used for genital skin aggravation, similar to herpes, and it's insignificant rundown of advantages incorporates a two of every one regular ointment and cream.
Remember to use pure forms of these products to avoid any damage!
Talcum Powder Helps You Keep It Dry. Make it an everyday after-bath practice to apply some talc on your vagina. This will help you keep your vagina clean and dry for hours. Humid vulva and microbes can be painful mates which will make you a walking-gynec appointment. Let it breathe!
Unsweetened yogurt might help you provide a cooling sensation when applied to the vulva but it doesn't show any magical powers to fight it out. Anti fungal treatments are recommended as a follow up.
Make sure you use unsweetened yogurt as added sugar in the yogurt will help the bacteria to multiply and worsen the condition.
Welcome to the Freaky Clean Squad! Do you have more questions regarding your Vagina? Reach out to us!
First, consult a gynaecologist to ensure there are no issues and get professional guidance on maintaining a healthy vagina. Avoid using harsh or perfumed personal care products, as they can irritate the delicate skin and lead to issues. Though the vagina is self-cleaning, ensure it is always kept clean and dry to prevent infections.
When a vagina functions properly, it does not cause any pain or discomfort, nor does it have an unpleasant smell or discharge. The vaginal opening should feel mostly moist and supple, not dry or itchy. The internal tissue should be pink, but repeated friction from menstrual pads, clothing, etc., can cause the external labia to discolour.
Fruits like berries, avocados, and citrus fruits help balance the vaginal pH. These fruits also help improve immunity and provide natural lubrication. Apples, watermelons, and celery can help, too, if eaten in moderation during their seasons.
The hymen is a thin, stretchy, and flexible piece of tissue that may not be present in all women. Many women break it while playing sports or engaging in vigorous activities. You can use your fingers to check for a thin, fleshy crescent-shaped membrane at the edge of the vaginal opening. Remember, many women are born without it, or might have broken it while playing as small kids.
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