Are you a pregnant picky eater?
Yes!! Then, it’s time to change your food habits. Why?? It is because what you eat while you are pregnant may influence your baby’s taste preference and food habits, later on. Your diet during pregnancy will decide whether your baby will be a picky eater or the one who likes a more balanced diet.
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Yes, the baby’s sense of taste develops earlier than you think. At around 21 weeks of pregnancy, the fetus develops taste buds completely. Thus, he/she can taste everything you taste. What you eat is transferred to the baby through the amniotic fluid when in the womb and through breast milk after the birth.
The baby gulps down around 200 to 760 ml amniotic fluid a day that carries a large number of flavours like salty, sweet, sour, and bitter, etc. Your amniotic fluid and breast milk taste and smells like your last meal. Pregnancy diet plays an important role in shaping the baby’s innate palate.
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Researches have shown that the food a pregnant woman consumes help shape the baby’s food preferences in later years. The mother who eats a lot of fruits and vegetables during her pregnancy has children who are less likely to make faces at the healthy foods during their early age.
So, if your kid turns out to be a fussy eater or too choosy when it comes to food, then, it’s you and your pregnancy diet that will have to be blamed. It may be because the kid wasn’t exposed to different foods, flavours, and taste when he/she was supposed to.
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But, the experiments also suggest that the taste preference of the baby can only be influenced when a certain kind of foods is repeatedly consumed by the mother for a long period of time during and after pregnancy. That means, when the fetus is repeatedly exposed to the same flavour, it may influence his/her innate palate. Now that you know your diet may affect your baby’s taste preferences in the later years, would that change your pregnancy diet in any way? Share in the comments below.
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Yes, a pregnant woman’s diet has a direct impact on the baby. It can significantly affect the baby’s development and health, not just during pregnancy but in adulthood as well. What a pregnant woman eats is what the baby receives. So, if she does not follow a healthy diet, it can negatively impact the baby.
Yes, a woman’s nutrition impacts her developing baby. During pregnancy, the fetus absorbs everything it needs from the mother’s body, rather than from the food she eats. If she is anaemic or suffers from high blood sugar, it will impact the baby’s health and development as well.
Yes, what you eat is what your baby gets during pregnancy. The body transfers the nutrients from the mother’s body to the baby after processing and absorbing them from the food she eats. This is why consumption of alcohol, smoking, and substance abuse must be avoided during pregnancy.
A mother’s diet will affect her baby both during pregnancy and breastfeeding. The mother’s body processes the food she eats, absorbs the essential nutrients, and transfers them to the baby. If she doesn’t eat healthy or if her diet does not include the essential nutrients, it can affect the baby's growth and development.
