Struggling with your fussy eating kid? Give your picky eaters the opportunity to play with their food and help them become more accepting of new foods. Feeding a Picky eater is a challenge to the mother but reinforcing healthy eating habits right from the start can be a great way to handle picky eating.
Your child has a small stomach, so allow short, frequent meals to facilitate digestion.
Even leftover portions of the previous meal can be served, at times, in an appealing manner.
Serve milk always after the meals as it may suppress the appetite but serve water in between meals
Avoid high-calorie foods (processed/ packed foods) and high-calorie beverages (Milkshakes/ ice cream shakes, etc.,) before meals as your child may feel full after consuming them.
Your kitchen store can have foods like chikki, khakra, ladoo, as against zero calorie foods.
Avoid monotony as a means of attempting new tastes.
If you too have such tips and tricks that you have been using to feed your toddler, share it with us in the comment section below. Happy Parenting!
