Menstruation is a difficult period for women and what adds to the tumultuous hormonal upheaval is the terrible mess a woman finds herself in while dealing with all that bleeding. Women tend to use sanitary napkins or tampons, however, it still is a messy business as it might not stop leakage completely and needs to be changed every few hours. Wearing them for a long time might even cause a danger to life.
A menstrual cup comes to one’s rescue in this condition, it is made of silicone or rubber and is in the shape of a funnel-like cup that can be inserted in the vagina. It is small in size and is flexible, it is quite easy to use. It can be used for up to 6 to 12 hours depending on regular flow. Not only that It is also an eco-friendly and cost-effective alternative to a tampon or sanitary napkin as it can be reused.
Menstrual cups are safe to use
Menstrual cups collect blood instead of absorbing it, and hence are more hygienic. They hold about 2 to 3 ounces of blood as compared to tampons that hold only 1/3 ounce. Menstrual cups are a practical and a one-time investment that can be used for years to come. An air-tight seal is created by these cups so that no leakage is possible.
Selecting a menstrual cup
Menstrual cups are available in various sizes and brands. Before investing in a menstrual cup, consider consulting a gynaecologist. Usually, there are two sizes available: small and large. The small cup is recommended for women who have not given birth naturally. On the other hand, the large cup is suggested to be used by women who have given vaginal birth.
Learn to use a menstrual cup
Most women are a little sceptical or scared about how to use a menstrual cup, however, there is nothing to worry about as its usage is quite simple.
To use it –
To remove it –
A menstrual cup can be used up to 5 years, however, changing it every 6 to 12 months is a good practice. It must be sterilized and cleaned in boiling water every month or after every period.
Things to be mindful of when using a menstrual cup
Hence, in case someone has extra sensitive skin, consult a doctor before using it becomes essential