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Am I of the correct weight?

Many indices to check if I am of the correct weight.

Most easy & common way to check is BMI

BMI = Weight in kilograms divided by height in meters squared

Book an online appointment with Dr. Ramya G Gowda for fertility related issues

What is bad?

Both overweight and underweight

Negative impact on physical health, mental health and reproductive health

SCIENCE behind overweight and infertility

All sex hormones are being deposited in the fat cells or adipocytes . less amount in the blood and plasma. so hormones don’t function well.

How does it impact my conception?

WIFE

  • Hormonal imbalances
  • Not able to release egg
  • Reduced desire to have sex
  • Reduced pregnancy chances in spite of good treatment
  • Failing to have a take-home baby
  • Complicated pregnancy
  • PCOS
  • Glucose intolerance
  • Hypertension
  • Thyroid disorders

HUSBAND

How to shed excess weight?

  • Balanced diet
  • Calorie deficit under nutritionist supervision
  • Moderate exercise

Also Read : New Moms Weight Loss Nutrition Guide

A big NO to sudden short-term weight loss!

Stay Fit. Stay Healthy.

Apt weight complete family.

Complete family Happy family.

Work towards fit India.

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Frequently Asked Questions

How much should I weigh if I want to get pregnant?

If you are planning a pregnancy, ensure you are within the recommended BMI range for your age and weight. Being underweight or overweight can influence the implantation process. This does not mean people weighing less or more than their required BMI can’t get pregnant. An ideal weight range increases the chances of pregnancy.

At what weight does it become hard to get pregnant?

If your BMI is below 18.5, it is too low to conceive, and if it is above 25, it is too high to conceive. Women who are underweight or overweight may take more time to conceive, but it is still possible. Many women have successful pregnancies, with or without complications, despite differences in weight.

Can I get pregnant if I'm overweight?

It depends on how heavy you are. In many cases, overweight women go on to have successful pregnancies. However, the risk of complications to the mother or the fetus is high if you are overweight. Very heavy women may need a few more attempts or assistance in getting pregnant.

What is the weight limit for pregnancy?

There is no fixed weight limit for a successful pregnancy. The general recommendation is that underweight women should gain 13-18 kg during pregnancy, while women of normal weight should gain 11-16 kg, and overweight women should not gain more than 11.5 kg.

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