
Pregnancy is a precious time for you and your baby. The first stage of pregnancy, also known as gestation, is the period after conception when your baby grows inside your womb. It is a span of time filled with joy and excitement when your hormones are elevated and you feel elated. Due to hormonal changes inside the mother’s body, the pregnant woman suffers as well. Backaches are one of such problems. Backaches or back pain is the most common complaints affecting half of the majority of pregnant women. It is quite common during the 2nd and 3rd trimester.
Backaches during pregnancy can range from mild to severe. They can affect any part of the back. Pain increases in the lower back region as the pregnancy progresses as a result of increasing strain.

If you have severe backaches, you should consult a doctor. There are medications that the doctor will provide which should help relieve the pain.


Pregnancy is a very joy-giving gift presented by life. You need to be in proper health and be happy at the same time. You should always consult a doctor in case of any issue regarding your body during this delicate time. Take good care of yourselves and everything will work out well.
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Avoid standing for too long. Take a small break and sit for a few minutes whenever possible. Refrain from carrying anything heavy, as it can strain your back. When it hurts, try using a hot pack or an ice pack to relieve the pain. Massages can also help.
Back pain is common in pregnancy. However, if your back aches are persistent, very intense, and prevent you from doing your regular work, you need to consult your doctor. If you have additional symptoms like fever, vaginal bleeding, or pain during urination, you need a medical consultation immediately.
If you experience any vaginal bleeding, severe pain in your abdomen, regular headaches with changes in vision or vomiting, frequent vomiting even after the first trimester, and changes in the baby’s movements, you need to consult your doctor immediately to rule out complications.
During pregnancy, the increase in weight in the front can strain the lower back. Physical therapy to strengthen the core muscles, improve posture, help relax the muscles, and effectively manage pain can be very beneficial during pregnancy.