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Vinegar in Pregnancy – Benefits and Side Effects

December 3, 2020

Vinegar used for cooking[/caption]Vinegar is a popular food product consumed widely for its various health benefits. Vinegar can be consumed directly apart from being used as an ingredient in pickling though its consumption in pregnancy is still under debate.

Vinegar during pregnancy:

Vinegar does boast of health benefits, nevertheless due to its propensity to cause discomforts such as heartburn, uneasiness in pregnancy, as mentioned earlier, a recommendation in pregnancy continues to remain unclear and inconsistent.

To find a specialist? Consult the best pregnancy doctor in Pune

Side-effects of vinegar during pregnancy:

Though vinegar has various health benefits, experts and in many a case, restrict direct/excessive consumption of vinegar as it can have various side effects like:

Must Read: Nutrition for Complicated Pregnancy

  • Lower levels of potassium and bone loss
  • Damage to the enamel of the teeth
  • Vinegar can also lead to heartburns
  • It leads to unpleasant digestive symptoms in some people

Cloudnine is one of the leading maternity and childcare hospitals in the country.

We provide holistic treatment and care for pregnancy, fertility, and other associated conditions. Our team of experts comprises of highly qualified and experienced specialists who are dedicated to providing you with the best quality of treatment.

adding vinegar to food[/caption]We have Nutrition experts too who can help you for a healthy pregnancy! We are just a phone call or an email away for you to reach out to us.

Must Read: What Might You Crave for and How to Manage the Same While You are Pregnant

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