Mucus Plug During Pregnancy: Signs, What Losing It Means

December 9, 2025

Throughout the development and growth of your pregnancy, several changes occur within your body. Many of these changes are in response to the growing baby and, more importantly, to protect that developing life. The development of the mucus plug is an important part of the body's protective mechanism. It is a jelly-like mucus collection that blocks the cervix throughout pregnancy, keeping bacteria out of the uterus. 

Understanding what mucus plug discharge is, and what it looks like, can be helpful for expectant mothers to stay informed as they approach labour.

What is the Mucus Plug?

Mucus Plug

Early pregnancy hormonal changes stimulate the cervix to secrete thick mucus. This accumulated mucus forms the cervical mucus plug, a protective seal that closes off the cervix and thereby protects the uterus from infection. In essence, the mucus plug acts as a barrier to prevent bacteria and other pathogens from reaching the developing baby inside the womb.

The cervical mucus plug in pregnancy plays a critical role in maintaining the sterility of the uterus. It remains firmly in place until the cervix starts to soften and open toward the end of pregnancy. Around this time, as the cervix dilates and effaces (thins), the mucus plug loosens and may be discharged.

The general appearance is usually thick and jelly-like. It may be clear, slightly yellow or even tinged with pink or brown from old blood. Many women describe it as being similar to the raw egg whites or nasal mucus in texture.

It is completely normal to lose it, and it often falls out as one of the first signs that the body is preparing for birth. Sometimes this doesn't mean labour will start immediately, but it is a natural part of the body's progression toward delivery.

Also Read: Signs That Labour is 24 to 48 Hours Away

What does the mucus plug look like?

The consistency, colour, size and texture of a mucus plug pregnancy can vary from one woman to another. These variations in colour, size, and texture are influenced by different hormonal changes at different stages of cervical dilatation.

Here's a quick visual guide:

 

Colour / Appearance What it Means
Clear or whitish Normal mucus plug
Pink/brown streaks Normal “bloody show” as cervix softens
Bright red bleeding Call your doctor – it could indicate a complication
Green/foul-smelling  Possible infection – needs medical check

It's important to distinguish between normal mucus plug discharge and blood or fluid leaks. If the discharge is bright red, watery or has a foul odour, immediately consult your health care provider because these could be signs of complications or infection.

Why Do You Lose the Mucus Plug?

As your body prepares for birth, the cervix softens, shortens and opens, a process called effacement. This natural change allows the mucus plug to loosen and eventually slip out.

Common reasons for losing your mucus plug include:

  • Early signs of labour: Mild contractions or cervical changes may trigger the release of the plug.
  • Physical stimulation: Intercourse or a vaginal examination may sometimes dislodge the plug prematurely.

Losing the mucus plug does not necessarily indicate when labour will start or provide a timeline for when it will start. While some women have gone into labour within hours, others may not until days or even weeks later. It's simply one of several early signs that your body is transitioning toward childbirth.

Mucus Plug vs Normal Vaginal Discharge

Vaginal discharge is common in pregnancy, and it usually increases due to hormonal changes. The normal discharge resulting from these changes is called leukorrhea, and it is thin, white and a day-to-day occurrence. Mucus plug discharge is thicker, more jelly-like and may appear once.

If you notice more discharge later in pregnancy, it's probably normal, unless it's thick and jelly-like, which indicates plug loss.

 

Type

Appearance

Frequency
Normal discharge Thin, milky, odourless Continuous throughout
Mucus plug Thick, jelly-like, possibly bloody streaks Once or over a few days

When Does the Mucus Plug Come Out?

Most women lose their mucus plug between 37 and 40 weeks of pregnancy, which is about the time the cervix is getting ready for labour. Timing can vary, though. For some, the plug comes out all at once; for others, it may be released gradually.

If the plug falls out before 37 weeks, call your doctor immediately because it could be a sign of preterm labour or complications. Otherwise, losing it near the due date is just a reassuring sign that your body is getting ready.

Does Losing the Mucus Plug Mean Labour Has Started?

Not always. While losing your mucus plug does mean that the cervix is softening and opening, active labour may still be days away. Some women will lose the mucus plug right at the beginning of early labour, and for others, this might happen weeks in advance.

Book an online appointment with Dr. Garima Goel for Pregnancy & Gynecology related issues.

When to Contact Your Doctor?

You notice bright red bleeding similar to a period.

  • Discharge becomes watery, and the water may have broken.
  • You develop fever, pain, or unusual odour, which may indicate infection.

In such instances, medical attention ensures both you and your baby remain safe.

What to Do After Losing the Mucus Plug?

Remain calm because it is a normal step toward labour. Take note of its colour, texture, and the time it occurred, so you can share the details with your health provider at your next appointment.

Avoid inserting anything into the vagina, including tampons or intercourse, to minimise the risk of infection. Be aware of contractions, lower back pain, or other signs of early labour. Have your hospital bag packed and ready in case your labour begins sooner than expected.

What Sets Cloudnine Apart?

What truly sets Cloudnine apart is its all-inclusive, compassionate approach to maternity care. Cloudnine is more than a hospital; it is a dedicated space where medical care blends with emotional support. Equipped with world-class obstetricians, neonatologists and fertility specialists, Cloudnine works on every pregnancy with precision, warmth and reliability. The hospital's focus is on providing a safe, personalised experience in birthing through advanced technology, round-the-clock care, and a nurturing environment that prioritises the mother and then the baby. 

Conclusion

The mucus plug during pregnancy is a small but significant indicator that your body is preparing for birth. While losing it can be surprising, it's usually a natural and healthy part of the process. Knowing what to look for when you lose your mucus plug and when to call your doctor will help you feel calm and prepared as labour approaches. Every pregnancy follows its schedule, and losing your mucus plug simply means your body is doing precisely what it should to get ready to welcome your baby soon.

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Frequently Asked Questions

1. How dilated are you when you lose a mucus plug?

You're often about 1–3 cm dilated when the mucus plug releases, though this varies widely.

2. How long after losing a mucus plug does a baby come?

This can take a few hours to several weeks, depending on whether the body is ready.

3. How many times can you lose your mucus plug?

This plug may be lost and replaced more than once in some women when the cervix closes again before labour.

4. What can I do after a mucus plug comes out?

Monitor for symptoms; rest and call your doctor if you notice heavy bleeding or watery fluid.

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