FREE Pregnancy
Counseling

Request A Callback

Fill in your details and our team will get back to you shortly.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
x
Request A Callback

Physiotherapy

I want to be on Cloudnine

Best Physiotherapy Treatment for new and expecting moms

At Cloudnine, having delivered over 1.25 lakh babies, we understand what all a mother’s body goes through during those crucial nine months and soon after. To make the mother’s journey more manageable, the Department of Physiotherapy at Cloudnine provides a host of physiotherapy services and treatments to help mothers both during pregnancy and post-delivery. 

Apart from enhancing a mom’s body’s ability to have a smoother pregnancy and birth, our expert physiotherapists work with expectant and new mothers to provide personalised treatments depending on their needs. 

Physiotherapy treatments for mothers at Cloudnine generally depend on the trimester they are in. In the first trimester, Cloudnine physiotherapists will focus on correcting your posture and guide you with techniques for safe lifting and mobility and treating any musculoskeletal problems. In the second trimester, the focus of the treatment is primarily on stretching to improve the flexibility of the lower limbs and pelvis. In the third trimester, our Physiotherapist will assist you towards labour coping strategies such as relaxation techniques, breathing exercises, positioning to facilitate labour and techniques to use in the pushing stage. 

Some common pregnancy issues which Cloudnine’s Physiotherapy treatments can help mothers deal with are:

  • Upper back pain
  • Neck and shoulder pain
  • Sciatica (pain that radiates from the lower back through the hips and buttocks to the leg)
  • Carpal tunnel syndrome (a condition that causes numbness, tingling, or weakness in your hand)
  • Pelvic girdle pain (pain in the front and back of the pelvis)
  • Bladder issues or urinary incontinence
  • Organ prolapse (a condition when pelvic organs such as the bladder start to droop or descend into the vagina)
  • Diastasis Recti (Commonly referred to as “Mummy Tummy” is a condition that causes the abdominal muscle to separate during pregnancy and labour).
  • Dyspareunia (a condition when you have pain during intercourse)

Cloudnine’s proven physiotherapy techniques have helped mothers lower the rate of prolonged second-stage labour, and reduced pregnancy-related low back pain and pelvic pain.

Need to know more?

Request a Callback from our Physiotherapy Counsellor

Call Now

Meet Our specialists

At Cloudnine, we take pride in having some of India’s best and most experienced Physiotherapists.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Mohanapriya S

Mohanapriya S

BPT, MIAP, DAMS, ISSA(USA), MBA(Hospital Management)
EXECUTIVE Physiotherapist
Physiotherapy
160
Book Appointment
Chennai
Old Mahabalipuram Road
Neha Ravi

Neha Ravi

BPT
Physiotherapist
Physiotherapy
223
Book Appointment
Hyderabad
Banjara Hills, Hitech City, Gachibowli
Priyanka Khanna

Priyanka Khanna

MPT, MIAP
Senior Executive- Lactation Consultant and Women’s Health Physiotherapist
Physiotherapy
231
Book Appointment
New Delhi, Gurugram
Punjabi Bagh, Golf Course Road
Neha Gill

Neha Gill

BPTh/BPT, MPT - Ortho
Physiotherapist
Physiotherapy
262
Book Appointment
Chandigarh, Panchkula
Industrial Area Phase II, Sector 5, Swastik Vihar
Neha Kumari

Neha Kumari

Executive Physiotherapist
Bachelor of Physiotherapy
Physiotherapy
267
Book Appointment
Gurugram
Sector 14, Golf Course Road
Megha Gujaran

Megha Gujaran

BPT, Masters in Physiotherapy
Physiotherapist
Physiotherapy
271
Book Appointment
Mumbai
Malad
DEEPIKA M PAHWA

DEEPIKA M PAHWA

(PT) MPT,BPT, IBCLC
Consultant Physiotherapist & Lactation Specialist
Physiotherapy
Breastfeeding Support
281
Book Appointment
Gurugram
Sector 47 , Sector 14
Anjali Chaudhary

Anjali Chaudhary

Masters in Physiotheraphy (OBG)
Physiotherapist
Physiotherapy
424
Book Appointment
Noida
Sector 51
Ms. Aruna B

Ms. Aruna B

B.P.T, M.P.T ( Physiotherapist)
Physiotherapist
Physiotherapy
426
Book Appointment
Bengaluru
Whitefield, Varthur Road
Shazia Shadab

Shazia Shadab

BPT
HOD - Pelvic Health Physiotherapist
Physiotherapy
814
Book Appointment
Bengaluru
Jayanagar
Ms. Shalini K Nair

Ms. Shalini K Nair

BPT, MPT(OB & GYNC), MIAP
Pelvic Health Physiotherapist
Physiotherapy
99999
Book Appointment
Bengaluru
Old Airport Road
Ankita Arora

Ankita Arora

BPTh/BPT, MPTh/MPT - Paediatric Physiotherapy
Paediatric Physiotherapist
Physiotherapy
99999
Book Appointment
Gurugram
Sector 47
Preeti Kulkarni

Preeti Kulkarni

BPT
Executive Physiotherapist
Physiotherapy
99999
Book Appointment
Pune
SB Road, Pimple Saudagar
Sayeeda Zain Afshan

Sayeeda Zain Afshan

PT (Bachelor's degree in physiotherapy)
Physiotherapy
Physiotherapy
99999
Book Appointment
Bengaluru
Kanakapura Road
Other Specialties

What our customers are saying

During the first two days my son was latching well. Suddenly, he just stopped latching on and I had to express all the milk which was very painful. As a new mother, it was very difficult time. Dr. Priyanka Khanna was always there for me. Slowly and gradually, he started latching again. Dr. Priyanka Khanna has given her best to me and my kid. She has a very positive aura. will make sure you learn. If you're on the same page, facing the same problem, do come to Punjabi Bagh and talk to Dr. Priyanka Khanna. Thank you so much"

Mrs. Palak

This is some text inside of a div block.
"I attended the aerobic session by Cloudine and I am glad that I did. It was an amazing session and I enjoyed it a lot. Looking forward to more such sessions. Thank you Cloudnine"

Mrs. Surbhi

This is some text inside of a div block.
"I was struggling with post-delivery weight loss. I tried everything for 3 years but nothing worked. I was depressed. My cousin recommended Dr. Shazia - Physiotherapist. I consulted her and from the first session, I got my hope back. She is very patient and explains everything very clearly. She is like a magician to me. I would recommend her to all mothers who are facing the same problem. Thank you Cloudnine"

Mrs. Lakshmi

This is some text inside of a div block.
"I want to share my experience with Dr. Leela Bhagavan, my supportive gynecologist during my 2015 delivery. After facing a minor slip disc issue and subsequent surgery, my back became weak and misaligned. Seeking relief, I consulted Dr. Bhagavan, who provided a comprehensive approach. Through targeted exercises, alignment techniques and core strengthening, she addressed my issues one by one, providing effective treatment. I am grateful for Dr. Bhagavan's expertise in resolving my post-delivery challenges"

Mrs. Mamatha Chawan

This is some text inside of a div block.
"I'm currently 36 weeks pregnant and this is my first pregnancy. I initially consulted Dr. Leela Bhagavan for my treatment, but started experiencing back pain around five months ago. Dr. Shazia provided physiotherapy sessions to address the issue, but the pain persisted. It affected my sleep and ability to sit Know for long hours, especially as a working woman. My husband suggested visiting Dr. Shazia, recommended by Dr. Leela Bhagavan. After the first visit, my back pain reduced, and with lifestyle changes, including proper exercises, walking and correcting my sitting posture, I became more active. Thank you, Cloudnine"

Mrs. Yamuna

This is some text inside of a div block.
"This is our first pregnancy and I must say, we've got really good services from Cloudnine. We attended the Lamaze class and it was very informative. Dr. Preeti Kulkarni has demonstrated all the breathing exercises and techniques very effectively. Thank you so much Cloudnine"

Mrs. Apoorva Chitgopkar

This is some text inside of a div block.

Videos by our doctors

No items found.
+

Best Physiotherapy Hospital in India | Top Physiotherapy Treatment Centres Near Me | Physio Clinic | Book Online Doctor Consultation 24/7 | Cloudnine Hospitals

Frequently Asked Questions & Answers

What is physiotherapy?

Physiotherapy involves the science of movement and includes a wide range of exercises and massages to promote healing and holistic fitness.

Is physiotherapy safe during pregnancy?

Yes, physiotherapy is completely safe during pregnancy. When done under the supervision of a trained physiotherapist, it can help with pain management and relaxation during pregnancy.

What is the importance of physiotherapy during pregnancy?

Physiotherapy during pregnancy helps in dealing with the pain resulting from an increase in the hormone - relaxin. It also helps in maintaining the strength of muscles.

Which antenatal issues can physiotherapy help with?

Physiotherapy can help in dealing with pregnancy issues like upper back pain, neck and shoulder pain, sciatica, carpal tunnel syndrome, pelvic girdle pain and bladder issues among others.

How can a physiotherapist help during pregnancy?

A physiotherapist will evaluate your physical health and identify any musculoskeletal or neuromuscular problems that could be aggravated during your pregnancy. Your physiotherapist will then recommend solutions accordingly. Post-evaluation, she will recommend exercises and massages. She will also teach you how to recognise and deal with tension and relaxation techniques to handle labour better.

What are the benefits of physiotherapy during pregnancy?

Physiotherapy has both long and short-term benefits for pregnant women. It helps you to prepare for labour and delivery. In addition, it helps in relieving some of the common antenatal ailments.

How soon can I start physiotherapy after having a baby?

If you have had an uncomplicated pregnancy, you can start as soon as you feel ready for it.

When can I start physiotherapy after having a c-section?

If you have had a C-Section, it is better to wait for 6 weeks post-delivery. Before starting, we advise you to consult your obstetrician.

Who should not exercise during pregnancy?

A pregnant woman suffering from the following conditions should avoid exercise -severe anaemia, restrictive lung disease, incompetent cervix, hemodynamically significant heart disease, multiple gestations at risk for premature labour, persistent second or third trimester bleeding, placenta previa after 26 weeks of gestation, premature labour during the current pregnancy, ruptured membranes, pre-eclampsia and so on.

How do I establish healthy habits?

Exercising is one of the best ways to stay fit, strengthen muscles, take care of your body during pregnancy and recover after childbirth. Cloudnine’s Department of Physiotherapy conducts regular classes for expecting and new mothers where you can learn the best exercises suited to your body type. 

You can also establish good bowel habits by eating plenty of high-fibre foods, such as whole grains, fruit and vegetables. In addition, good bladder habits by drinking plenty of water and only urinating when the bladder feels full help too.

x