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Breastfeeding Myths & Facts #WorldBreastfeedingWeek

New mothers often receive mixed advice and varying opinions about the process of breastfeeding which could be misleading.

Check the truth behind the most common misconceptions a lactating mother has ever heard of!

  • MYTH: MODERN MILK FORMULAS ARE ALMOST THE SAME AS BREAST MILK

TRUTH: Breast milk is the Best! No milk can replace that. It's been proven and tested that breast milk has over 300 ingredients while formula possess only 40 which are artificially made.

  • MYTH: BREASTFEEDING MOMS HAVE TO BE CAREFUL ABOUT WHAT THEY EAT/DRINK

TRUTH: Most babies are not troubled with gassy/spicy foods or caffeine etc., that their moms eat or drink. Everything in moderation is fine unless your baby’s behaviour is telling you otherwise.

  • MYTH: SICK MOMS SHOULDN'T BREASTFEED

TRUTH: Moms can continue to breastfeed, it’s believed to actually protect the baby from catching the same infection as the mother has.

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  • MYTH: MOMS WITH SMALL BREASTS CAN'T MAKE ENOUGH MILK

TRUTH: False. Breast size doesn't matter at all. Milk production has nothing to do with breast size.

  • MYTH: IT'S NORMAL FOR BREASTFEEDING TO HURT

TRUTH: No, it's not true. It's common to have some tenderness during the first few days and it doesn’t last long. Breast milk contains components that help heal your breast nipples when they're sore, that is, your milk itself can give you some relief.

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FAQ

What is the 5 rule for breastfeeding?

"There are no specific rules to follow for breastfeeding. In general, it is advisable to, • Ensure the baby’s position and latching are proper • The baby is fed on demand rather than timed force-feeding • Maintaining skin-to-skin contact can help improve bonding and lactation. • Both mother and baby should be in a comfortable position when feeding • Understand the relation between supply and demand."

What are the benefits of drinking my wife's breast milk?

Breastmilk is meant for babies and contains essential nutrients for babies and children. There are no studies or research on whether men can benefit from drinking breastmilk. However, drinking breastmilk will not cause any harm either.

Why do men love breastfeeding?

The exact reason can vary from man to man. In general, it is believed to be a combination of two main factors – sexual appeal and nurturing aspect. Some studies also show that breastfeeding can trigger certain brain activity in both the mother and her partner that can increase their intimacy.

What is the 120 minute rule for breastfeeding?

The 120-minute rule of breastfeeding applies to women who exclusively pump breastmilk. This rule suggests women aim for pumping for a total of 120 minutes a day. This can help establish a good supply. The length of each session can vary according to supply or comfort. Clocking a total of 120 minutes can be beneficial, especially in the early days of breastfeeding.

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