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  Family planning  Starting folic acid. Vaccines and screenings you may need, such as a Pap test and screenings for sexually transmitted infections (STIs), including HIV. Managing health problems, such as diabetes, high blood pressure, thyroid issues, obesity, depression, eating disorders, and asthma. Find out how pregnancy may affect, or

First-time parents often await the first steps of their baby anxiously. After all, what could bring more to your heart than seeing your adorable baby taking their first independent steps? The first year of a bay is filled with plenty of important milestones. It is important to keep track of

When you realize you are pregnant, the first thing that you should ensure is to eat a healthy, well-balanced diet for optimum nourishment of the baby. If you are reconsidering your food options so as to make healthier choices, you will come across plenty of options to choose from -

Water helps prevent all kinds of excretory complications: Now if you’re eating for two, the waste produced in your body is also more. Sufficient fluid intake ensures the prevention of issues such as haemorrhoids and constipation. This is because the fluid dissolves the waste products and ensures the smooth flushing

Many people make the mistake of assuming that babies and children are just miniature adults in smaller packages. Nothing could be farther from the truth. They differ greatly in their body size proportions, ligamentous and muscle-bone strengths. The human body is constantly growing and developing from birth until old age.

Getting babies to sleep is probably one of the most frequently asked questions by parents all over the world. If you have been experiencing sleepless nights ever since your adorable baby was born, don’t despair! There are plenty of tricks to help your baby sleep through the night, allowing you

Don’t miss Vaccination Schedule for your Baby, Book Home Vaccination Online. Cloudnine will come to your doorstep to provide your babies with crucial vaccinations Is it true that babies are born with the ability to swim? No, babies are not born with the ability to “swim”. What appears as an ability to swim is

Women, for ages, have indulged in various myths that have been passed down generations to predict the gender of the child. Some of these were scientific and true, others not so much.  Medically though, prenatal prediction of sex of an unborn child is banned in India by the establishment of the 

Must read: Sleep Safely During your Pregnancy Its been 19 weeks already and you must be excited by now. Well, it is getting exciting for the little one too. By now its 4 senses of taste, hearing, sight, and smell have also started developing. Well, its time you make the important decisions,

Now, as the child grows older, you must try and set them into a sleep schedule. This will make the process of making your child fall asleep for longer stretches at regular intervals easier. You must be wondering how you can do that. Well, it’s not that difficult! Follow these

Consuming foods rich in fiber, such as whole grains as part of overall healthy eating reduces the risk of obesity, coronary heart disease, and may reduce constipation. High fiber foods such as whole grains help provide a feeling of fullness with fewer calories. Incorporate whole grains into your healthy-eating plan by adding

India is a country, where most of the people’s day start with either tea or coffee and its consumption continues to multiple times a day, depending on personal preferences. Drinking tea or coffee on a daily basis is normal, however the quantity, frequency and when it is consumed plays an

It’s a good thing that we have now started realizing the importance of our environment and are working for its betterment because preserving nature is preserving ourselves, we’re not alien to our environment, we’re in fact part of it. In Indian households, the lady of the house, the mother is the

  The current situation is a complicated one and the viral infection outbreak with symptoms of a common cold is to be blamed. However, our modern lifestyle has taken a toll on our immune system due to which taking precautionary measures like getting vaccinated for Flu become more important than ever.  Flu

As soon as the pregnancy kit shows two lines, the next thing which each pregnant mom does is practice healthy eating habits. But just changing then work out? No! Research shows that pre-conception nutrition plays a vital role in fetal growth and development. Let’s look at the 7 things one should