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“Before The Beginning” – Preconception Nutrition Guideline July 1, 2020 in About Pregnancy, Diet, Pre Conception Health, Preconception, Preparing For Pregnancy by Ms. Shalini Chakraborty

  Family planning  Starting folic acid. Vaccines and screenings you may need, such as a Pap test and screenings for sexually transmitted infections (STIs), including HIV. Managing health problems, such as diabetes, high blood pressure, thyroid issues, obesity, depression, eating disorders, and asthma. Find out how pregnancy may affect, or

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“Before The Beginning” – Preconception Nutrition Guideline
My Baby Can Walk The Walk June 29, 2020 in Baby, Baby Developments, Effective Parenting, Parenting, Toddler, Toddler Development by Dr Meghna Manocha

First-time parents often await the first steps of their baby anxiously. After all, what could bring more to your heart than seeing your adorable baby taking their first independent steps? The first year of a bay is filled with plenty of important milestones. It is important to keep track of

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My Baby Can Walk The Walk
Benefits of Almond Milk during Pregnancy June 26, 2020 in About Pregnancy, Health, Nutritional Insights by Ms. Saima Qureshi

When you realize you are pregnant, the first thing that you should ensure is to eat a healthy, well-balanced diet for optimum nourishment of the baby. If you are reconsidering your food options so as to make healthier choices, you will come across plenty of options to choose from -

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Benefits of Almond Milk during Pregnancy
Stay Hydrated! How much Water intake is essential during Pregnancy? June 26, 2020 in About Pregnancy, Diet & Fitness, Gynecology, Health & Safety, Pregnancy by Dr Mamatha Shetty

Water helps prevent all kinds of excretory complications: Now if you’re eating for two, the waste produced in your body is also more. Sufficient fluid intake ensures the prevention of issues such as haemorrhoids and constipation. This is because the fluid dissolves the waste products and ensures the smooth flushing

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Stay Hydrated! How much Water intake is essential during Pregnancy?
Do you Know What’s 10% of its Body Weight? A Newborn Baby’s Brain June 26, 2020 in Baby, Baby Developments by Dr Sanjay Wazir

Many people make the mistake of assuming that babies and children are just miniature adults in smaller packages. Nothing could be farther from the truth. They differ greatly in their body size proportions, ligamentous and muscle-bone strengths. The human body is constantly growing and developing from birth until old age.

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Do you Know What’s 10% of its Body Weight? A Newborn Baby’s Brain
Get your Baby to Sleep Right at Night June 26, 2020 in Baby, Effective Parenting, Parenting by Dr Sanjay Wazir

Getting babies to sleep is probably one of the most frequently asked questions by parents all over the world. If you have been experiencing sleepless nights ever since your adorable baby was born, don’t despair! There are plenty of tricks to help your baby sleep through the night, allowing you

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Get your Baby to Sleep Right at Night
New-Borns: Are they Born to Swim? June 26, 2020 in Baby, Effective Parenting, Health by Dr Sanjay Wazir

Don’t miss Vaccination Schedule for your Baby, Book Home Vaccination Online. Cloudnine will come to your doorstep to provide your babies with crucial vaccinations Is it true that babies are born with the ability to swim? No, babies are not born with the ability to “swim”. What appears as an ability to swim is

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New-Borns: Are they Born to Swim?
Busting Some Common Myths Related to Pregnancy June 25, 2020 in About Pregnancy, Pregnancy by Dr Mamatha Shetty

Women, for ages, have indulged in various myths that have been passed down generations to predict the gender of the child. Some of these were scientific and true, others not so much.  Medically though, prenatal prediction of sex of an unborn child is banned in India by the establishment of the 

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Busting Some Common Myths Related to Pregnancy
What do a Baby at 19 Weeks and an Heirloom Tomato have in Common? June 25, 2020 in Baby, Baby Developments, Pregnancy by Dr Mamatha Shetty

Must read: Sleep Safely During your Pregnancy Its been 19 weeks already and you must be excited by now. Well, it is getting exciting for the little one too. By now its 4 senses of taste, hearing, sight, and smell have also started developing. Well, its time you make the important decisions,

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What do a Baby at 19 Weeks and an Heirloom Tomato have in Common?
Sleepyheads: Your newborn can sleep up to 18-22 hours a day! June 25, 2020 in Baby, Health by Dr Sanjay Wazir

Now, as the child grows older, you must try and set them into a sleep schedule. This will make the process of making your child fall asleep for longer stretches at regular intervals easier. You must be wondering how you can do that. Well, it’s not that difficult! Follow these

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Sleepyheads: Your newborn can sleep up to 18-22 hours a day!
Whole grains : Good additions to your diet and overall health June 8, 2020 in Health, Nutritional Insights by Ms. Bhavya Singh

Consuming foods rich in fiber, such as whole grains as part of overall healthy eating reduces the risk of obesity, coronary heart disease, and may reduce constipation. High fiber foods such as whole grains help provide a feeling of fullness with fewer calories. Incorporate whole grains into your healthy-eating plan by adding

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Whole grains : Good additions to your  diet and overall health
Is Tea/Coffee good friend of your meals? June 8, 2020 in Health, Nutritional Insights by Ms. Shilpa Harinam Singh

India is a country, where most of the people’s day start with either tea or coffee and its consumption continues to multiple times a day, depending on personal preferences. Drinking tea or coffee on a daily basis is normal, however the quantity, frequency and when it is consumed plays an

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Is Tea/Coffee good friend of your meals?
Our Environment and Cloudnine go hand in hand June 5, 2020 in Good News by Yavanika Kaushal

It’s a good thing that we have now started realizing the importance of our environment and are working for its betterment because preserving nature is preserving ourselves, we’re not alien to our environment, we’re in fact part of it. In Indian households, the lady of the house, the mother is the

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Our Environment and Cloudnine go hand in hand
Flu shots: A necessity for you and your family during current times June 3, 2020 in Baby by admin

  The current situation is a complicated one and the viral infection outbreak with symptoms of a common cold is to be blamed. However, our modern lifestyle has taken a toll on our immune system due to which taking precautionary measures like getting vaccinated for Flu become more important than ever.  Flu

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Flu shots: A necessity for you and your family during current times
HEALTH CHECK BEFORE CONCEPTION June 2, 2020 in Diet, Pre Conception Health, Preconception by Ms. Greata Sherene

As soon as the pregnancy kit shows two lines, the next thing which each pregnant mom does is practice healthy eating habits. But just changing then work out? No! Research shows that pre-conception nutrition plays a vital role in fetal growth and development. Let’s look at the 7 things one should

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HEALTH CHECK BEFORE CONCEPTION

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