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Strengthening your shoulder muscles can help you prevent from having upper back pain and improving your posture to confidently holding your bundle of joy after delivery. As you slowly gain weight, your chest becomes heavier, and you tend to move your shoulder forward, which leads to a rounded shoulder. Sit in

In comparison to the precious newborn, the placenta is a mere after birth, that is soon discarded. It is, however, a rather remarkable thing, a lifeline for your baby inside the uterus. Here are a few things you did not know about the placenta: It is the first organ to develop: You began

One of the best parts about pregnancy is when the mother and the baby in the womb start to bond. As the pregnancy advances, the baby starts hearing the voices from the outside. The baby hears the mother’s voice first and he/she can even decipher and differentiate the voices. So,

If you don't feel relieved of symptoms, report back to the doctor for a detailed assessment of your general health and to check for dehydration. Want to consult a Gynecologist doctor? Book Online Consultation with the best Gynecologist in India You may be given IV medications and IV fluids if your urine shows ketones,

For a mom to be, the first trimester is full of excitement mixed with anxiety. Every system in your body undergoes some sort of change to accommodate the life growing inside you. These changes can make you feel exhausted and also experience all kinds of emotions. Book an online appointment with Dr. Dharini Bai  for

TRAVEL Travel by vehicle on roads causing jerks to be avoided, rail route is preferred. COITUS As per the recommendations, coitus is to be avoided in the first trimester. DRUGS Almost all the drugs used in pregnancy can cross the placenta and can affect the baby. Want to consult a Gynecologist doctor? Book Online Consultation with the best Gynecologist

Cleaning the genitals is important. Use a clean and moistened cotton ball.  Know to test rub soaps. Before using a bar of soap for the first time apply it on a little part and observe if there is any irritation or redness in the area due to it. If

Carrying a baby to term in your belly is one of the most blessed experiences of being a mother. The first three months are filled with delight along with the usual symptoms of pregnancy like nausea, exhaustion, and so on. However, the first kick by the baby is one of

Family planning  Starting folic acid. Vaccines and screenings you may need, such as a Pap test and screenings for sexually transmitted infections (STIs), including HIV. Managing health problems, such as diabetes, high blood pressure, thyroid issues, obesity, depression, eating disorders, and asthma. Find out how pregnancy may affect, or

First-time parents often await the first steps of their baby anxiously. After all, what could bring more to your heart than seeing your adorable baby taking their first independent steps? The first year of a bay is filled with plenty of important milestones. It is important to keep track of

When you realize you are pregnant, the first thing that you should ensure is to eat a healthy, well-balanced diet for optimum nourishment of the baby. If you are reconsidering your food options so as to make healthier choices, you will come across plenty of options to choose from -

Water helps prevent all kinds of excretory complications: Now if you’re eating for two, the waste produced in your body is also more. Sufficient fluid intake ensures the prevention of issues such as haemorrhoids and constipation. This is because the fluid dissolves the waste products and ensures the smooth flushing

Many people make the mistake of assuming that babies and children are just miniature adults in smaller packages. Nothing could be farther from the truth. They differ greatly in their body size proportions, ligamentous and muscle-bone strengths. The human body is constantly growing and developing from birth until old age.

Getting babies to sleep is probably one of the most frequently asked questions by parents all over the world. If you have been experiencing sleepless nights ever since your adorable baby was born, don’t despair! There are plenty of tricks to help your baby sleep through the night, allowing you

Don’t miss Vaccination Schedule for your Baby, Book Home Vaccination Online. Cloudnine will come to your doorstep to provide your babies with crucial vaccinations Is it true that babies are born with the ability to swim? No, babies are not born with the ability to “swim”. What appears as an ability to swim is