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Tips to Help You Live Longer October 19, 2017 in About Pregnancy, Good News, Nutritional Insights, Parenting

Tips to Help You Live Longer Don’t Overeat Contrary to popular perception, leaving a little bit of food on your plate may be a good idea. In fact, our ancestors were known to stop eating when they were about 80% full. Get Busy Keeping busy can burn an impressive number of calories. As little

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Tips to Help You Live Longer
Importance of Water for Human Health October 18, 2017 in Good News, Health, Nutritional Insights

"I'm dying of thirst, literally!” This might sound like a quotidian thing to say, but only a person desperate to quench their thirst fully understands the capacity of this sentence. Commonly known as H20 in chemistry: two parts hydrogen, and one part oxygen; water is by far the most commonly neglected

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Importance of Water for Human Health
A Look at Intracytoplasmic Sperm Injection October 17, 2017 in About Pregnancy, Birthing Experience

Sperm sometimes fail to fertilise even when they are artificially placed within reach of eggs during a conventional in vitro fertilisation (IVF) procedure. Fertilisation failure can be an extremely stressful experience for couples undergoing IVF and embryo transfer cycles, as also for clinicians. Fertilisation failure occurs in 3% to 10%

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A Look at Intracytoplasmic Sperm Injection
Sperm DNA Fragmentation Index October 13, 2017 in About Pregnancy, Birthing Experience

What Is DNA Fragmentation Index? Typically, the chances of infertility being attributed to the male partner are between 35% and 45%. The development of a healthy embryo is initiated when the chromosomes in the egg unite with the chromosomes in the sperm. These chromosomes consist of strands of DNA (deoxyribonucleic acid).

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Sperm DNA Fragmentation Index
Donor Oocyte Programme October 12, 2017 in About Pregnancy, Birthing Experience

Every woman is blessed with millions of oocytes (eggs) in her ovaries when she is born. These lay dormant for a long time, springing alive only later, when called upon. Thereon, one oocyte is released per month. Naturally, as a woman ages, the reserve of oocytes in her ovaries depletes.

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Donor Oocyte Programme
An Introduction to Assisted Hatching October 11, 2017 in About Pregnancy, Birthing Experience

Mature eggs, or oocytes, are typically surrounded by a shell or a glycoprotein coat called a zona pellucida. This coat protects and safeguards a fertilised egg on its way to becoming an embryo and eventually, a blastocyst (5th to 6th day post fertilisation). An embryo must hatch out of its

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An Introduction to Assisted Hatching
Delivery Style Files: The Difference Between a C-Section and a Normal Delivery September 29, 2017 in About Pregnancy, Birthing Experience

Babies are curious little creatures, reserving the best of their creativity for the womb. Their creative streaks are often bold and varied; some babies demonstrate theirs by taking a dump in utero, while others favour wrapping their umbilical cords around their little bodies in an attempt to amuse themselves. And

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Delivery Style Files: The Difference Between a C-Section and a Normal Delivery
Stress, Distress and Pregnancy: How to Address Stress and Depression During Pregnancy September 27, 2017 in About Pregnancy, Health

If you’ve got a belly full of baby and a head full of worries, you’re not alone. Like any other life-changing event, pregnancy plunges you into a plethora of emotions. And while many of these are tied to the euphoria of the days to come, the thought of turning parent

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Stress, Distress and Pregnancy: How to Address Stress and Depression During Pregnancy
The Healthy Living Guide: 5 Ways to a Healthier You September 25, 2017 in Health, Nutritional Insights

If your New Year’s resolution was even remotely connected to seeking a healthy path that you haven’t quite managed to find yet, you’ve still got six months of the year left to go. But hey, even if you didn’t have a resolution tipped towards healthy living, perhaps it’s time to

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The Healthy Living Guide: 5 Ways to a Healthier You
The Breastfeeding Superpower: How Breastfeeding Can Help Soothe C-Section Pain September 23, 2017 in About Pregnancy, Health

Cinemas aren’t the only place you’ll find Wonder Woman this time of year. Stop and look around, and it’s likely that you’ll spot her in wonder mommas around you. Wonder Woman’s superpowers brim from these mommas’ gentle smiles, the cradle of their arms, and the milk in their bosoms as

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The Breastfeeding Superpower: How Breastfeeding Can Help Soothe C-Section Pain
The Maternity Lifestyle Guide: Healthy Lifestyle Upgrades to Make Now That You’re Pregnant September 21, 2017 in Daddy's Corner, Effective Parenting, Health, Nutritional Insights, Parenting

So, it’s official; your future is set. The pink twin lines on the pregnancy test have just turned you into a mommy-to-be and your brain has already concocted a dizzying slideshow of events of the months ahead; a fabulous baby shower, a beautiful baby belly, perhaps a babymoon. It’s all

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The Maternity Lifestyle Guide: Healthy Lifestyle Upgrades to Make Now That You’re Pregnant
It’s Our Baby Programme: Element 9. Postnatal Nutrition Counselling September 10, 2017 in About Pregnancy, Birthing Experience, Nutritional Insights

We keep the elements of our It’s Our Baby Programme tucked neatly in a make-believe box of treasures. Over this last month, we’ve been revealing each element through a dedicated post on our blog. We’re eight down, with one to go. Today, we lift the lid all the way back

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It’s Our Baby Programme:  Element 9. Postnatal Nutrition Counselling
It’s Our Baby Programme: Element 8. Postnatal Fitness Assessment September 9, 2017 in About Pregnancy, Birthing Experience, Health

Your belly serves as a safe haven for your baby through your pregnancy. Along with your baby, it harbours stories of its own, sparked by nine months of somersaults and sunshine. A little universe unto its own, if you will. When your baby makes her way into the world, the

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It’s Our Baby Programme:  Element 8. Postnatal Fitness Assessment
It’s Our Baby Programme: Element 7. Cloudnine Pregnancy Photo Journal September 8, 2017 in About Pregnancy, Birthing Experience

Photographs can serve as valuable mementoes, locking special moments within the four walls of a picture frame. On Cloudnine, we believe that little slivers of sunshine ought to last forever, and as your belly swells like the rising sun, we will strive to chronicle your story as best as possible. That

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It’s Our Baby Programme:  Element 7. Cloudnine Pregnancy Photo Journal
It’s Our Baby Programme: Element 6. Lamaze Session September 7, 2017 in About Pregnancy, Birthing Experience, Health

Lamaze is a beautiful blend of gentle exercises, breathing routines and postural applications designed to ease labour and alleviate pain. When we were designing the It’s Our Baby Programme, we were certain that Lamaze had to occupy a prime spot. With every element of the programme pointed towards D-day, it

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It’s Our Baby Programme:  Element 6. Lamaze Session

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What’s Up on Cloudnine!

Chandigarh will soon deliver babies on Cloudnine!

Cloudnine, India’s leading chain of maternity hospitals, is now in Chandigarh. We bring the best birthing services to this new location as we expand across India in a spectacular fashion.