What to Expect in Menopause

Menopause is often spoken about, but many aspects remain misunderstood. In this video, Dr. Ruchi Garg, Consultant Obstetrician, Gynaecologist, and Laparoscopic Surgeon at Cloudnine Hospital, Gomti Nagar, Lucknow, sheds light on menopause and its symptoms. From fatigue, hot flushes and weight changes to headaches and bloating, she explains what to expect and how to manage them through lifestyle changes and medical support. Understanding menopause can make the transition smoother—know your options and stay prepared.