Travel Tips for Each Trimester of Pregnancy

Travelling while pregnant can be safe and enjoyable—if done at the right time and with the proper precautions. Dr. Deepika Ashok Sood, Consultant Obstetrician & Gynaecologist at Cloudnine Hospital, Sector 47, Gurugram, explains how safety depends on your trimester, why the middle months are generally the best for travel, and when it’s advisable to avoid long trips. She also shares essential tips on hydration, safe food choices, vaccinations, movement during travel, and situations where travel should be avoided entirely.