Top 10 First-Trimester Myths Busted

In this video, Dr. Archana Rawat, Consultant Obstetrician & Gynaecologist at Cloudnine Hospital, Dwarka, New Delhi, clears up the most common myths women hear during the first trimester of pregnancy. From travel and exercise to morning sickness, ultrasounds, sex, stress and food cravings, she explains what is safe and normal — and what needs medical attention. This guide helps moms-to-be feel informed, confident and worry-free.