Tips for Trimester Three

In this video, Dr. Meenakshi Banerjee, Obstetrician & Gynaecologist at Cloudnine Hospital, Kailash Colony, discusses the third trimester of pregnancy—an important phase from 28 weeks until delivery. She explains the rapid growth of the baby, the need for a high-protein diet, ways to manage back pain, and the benefits of stretching and deep breathing exercises. She also highlights key labour signs like pain, bleeding, and leaking and the importance of staying active for a smoother delivery.