Tips for Safe Menstrual Hygiene

Maintaining proper menstrual hygiene is key to a comfortable and healthy period experience. In this video, Dr Maanvi Maaini, Consultant Obstetrician and Gynaecologist at Cloudnine Hospital, Kailash Colony, New Delhi, touches upon essential habits to adopt during menstruation, from staying hydrated and choosing the right foods to proper disposal of menstrual products and knowing when to consult a specialist. Let’s make periods more manageable and stress-free.