Preventing Frequent Infections & Building Immunity in Kids

In this video, Dr. Vishwas Rao, Consultant Paediatrician and Neonatologist at Cloudnine Hospital, Nagarbhavi, Bengaluru, explains what recurrent infections in children mean, when to seek help, and how to strengthen your child's immune system. He breaks down the causes - ranging from poor nutrition and hygiene to a lack of sleep and stress -and offers easy, practical solutions, such as a nutrient-rich diet, seasonal fruits, hydration, regular handwashing, and good sleep hygiene. He also highlights when to consult a doctor and how flu shots and timely care can make all the difference.