PMS Symptoms: What's Normal?

Bloating, mood swings, food cravings, abdominal discomfort, or feeling emotionally overwhelmed before your periods? These could be signs of Premenstrual Syndrome (PMS). Watch Dr. Sunita Lamba, Consultant Obstetrician and Gynaecologist at Cloudnine Hospital, Vikaspuri, New Delhi, explain the common symptoms of PMS, why hormonal changes trigger them, and simple lifestyle measures that may help reduce their severity. She also shares when PMS symptoms should not be ignored and when it's important to seek medical advice.