Period Myths vs Facts: What Every Woman Should Know

Are all period myths really true? Dr. Shelly Arora, Consultant Obstetrician and Gynaecologist at Cloudnine Hospital, Vikaspuri, New Delhi, separates facts from fiction. Learn what's considered a normal menstrual cycle, whether you can exercise during periods, how much bleeding is normal, and when period pain or heavy bleeding should not be ignored. Have questions about your menstrual health or periods?