Menopause Health Tips: What Every Woman Should Know

In this video, Dr. Manasi Viren Naralkar, Consultant Obstetrician, Gynaecologist and Reproductive Medicine Specialist at Cloudnine Hospital SB Road, shares essential health tips for menopausal and perimenopausal women. From strength training and protein intake to regular screenings, she explains how to stay healthy during this phase. She also highlights when to seek medical advice for symptoms.