There are three situations where your feeding would be difficult for you. One is if you are not practicing rooming in. Second , it can happen in the mother is having some symptoms like hospitalization or having some symptoms like cold and cough, second situation wherein the baby is in the ICU and the third situation is when you don’t want to feed directly and you are scared of it . In these situations you can express breast milk and store it at room temperature for 4 to 6 hours. Before expressing clean breast and maintain proper respiratory hygiene and washing hands thoroughly before expressing milk. Expression can be manual or by a breast pump. Preferably you have to do 6 to 8 times a day, preferably m in the night the reason is the milk expression is more. If you keep expressing milk, lot of milk will be starting to express and the baby will be cared better. By expressing milk you will be giving antibodies to the newborn so that the newborns will also get immunity fir the milk. Second is bonding will increase between you and the baby. Third thing is prevention of clogging of the ducts in the ducts and filled by infection can be prevented. So if you are not ready to feed. Then the milk can be expressed by following all the safety precautions and that milk can be given to the baby through palada or katori.