In this video, Dr. Manjeet Arora, Consultant Obstetrician and Gynaecologist at Cloudnine Hospital, Kailash Colony, New Delhi, addresses a common question many women have in their third trimester — does consuming ghee or oil really make labour easier? She explains traditional beliefs versus scientific evidence, the nutritional value of oil in moderation, and why a balanced diet, hydration, physical activity, and prenatal yoga play a far more effective role in ensuring a smooth labour.
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