Best Sleeping Position During Pregnancy

In this video, Dr. Asmita Potdar, Consultant Obstetrician and Gynaecologist at Cloudnine Hospital, SB Road, Pune, explains one of the most common pregnancy questions—how to sleep safely and comfortably during each trimester. She discusses whether sleeping on your back is okay, why left side sleeping is often recommended, and how pregnancy pillows can make rest easier. If you have been struggling to find a comfortable sleeping position, this video will help you rest better while keeping your baby safe.