Are Fats Good During Pregnancy

In this video, Dr. Richa Singhal, Consultant Obstetrician & Gynaecologist at Cloudnine Hospital, Patparganj, New Delhi, explains the role of fats in a healthy pregnancy diet. She highlights the amount of fat an expecting mother needs, the difference between saturated and unsaturated fats, and how maternal nutrition can affect birth weight and long-term metabolic health.