3rd Trimester of Pregnancy: Dos & Don’ts

The third trimester, spanning weeks 28 to 40, is a crucial phase in your pregnancy journey. In this video, Dr. Apeksha Bhuyar, Consultant Obstetrician and Gynaecologist at Cloudnine Hospital, Kompally, Hyderabad, shares essential dos and don'ts every expectant mother should follow during this period. From ideal sleeping positions and daily fetal movement monitoring to recognising warning signs and maintaining a balanced diet—she covers everything you need to stay safe and prepared for childbirth. Additionally, learn what to avoid, including travel, tight clothing, caffeine, and other factors.