"The pregnancy journey can be so much smoother and happier with exercise factored in. In this brief video, Dr. Pragya Goel, Senior Consultant of Obstetrics and Gynaecology at Cloudnine Hospital in Chandigarh, explores the many benefits of exercising during pregnancy, highlighting how it can contribute to a healthier and more comfortable journey for both you and your baby. She also mentions the precautions that need to be taken"
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