How to handle Picky eater kids? Tips for parents of fussy kids

"So what milk and how much milk definitely how much milk your child should take depends upon the age of your child. So for a child about 1 to 2 years of age he'll require about 2 to three cups of milk per day. And from 2 years onwards till 8 years of age not more than 2 cups or 2 and a half cups per day will be sufficient. However from Pre-Teen age to teenage they will require more amount of milk because of their growing needs and growth spurts. So up to 3 cups per day is acceptable what milk should a child consume. Definitely below 6 months of age we always advocate mother's milk and nothing else. From 6 months of age till about 2 years of age a child can be given breast milk along with a regular diet which he'll be introduced at 6 months of age. From 2 years of age you can start your child with cow milk. We do not recommend Buffalo milk below one year of age because it'll be thicker in consistency and it will be difficult for digestion for your child. However also we do not recommend any plant-based milk products like soy milk, almond milk or oat milk for children below 5 years of age simply because these milks will not have all the essential nutrients that a cow milk will provide for them. However if your child is medically in need of such milk products or if he is taking it by choice then you can always go for soy milk because it is an excellent alternative when compared to other products. One last thing I would like to add is we do not recommend giving any flavoured milk because it's just excess sugars for the child and also we do not recommend them giving any lowfat milk or skimmed milk we always recommend whole milk for a child especially below 5 years of age"