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Pregnant? What not to eat when expecting April 17, 2019 in About Pregnancy, Diet & Fitness, Health, Health & Safety, Pregnancy by Heena Wahid Dagia

Alcohol Mothers who drink alcohol have a higher risk of miscarriage and stillbirth. Too much alcohol during pregnancy can result in fetal alcohol syndrome, which can cause facial deformities, heart defects and mental retardation. Even moderate drinking can impact your baby’s brain development. So alcohol should be avoided completely during

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Pregnant? What not to eat when expecting
What to Expect After an Impaired Glucose Tolerance Test During Pregnancy March 28, 2019 in About Pregnancy, Health & Safety, Pregnancy by Dr Meghana D Sarvaiya

An impaired glucose tolerance test can be a bolt out of the blue when you’re floating through a dreamy pregnancy haze. And it begs the question, how worried should you be? Pregnancy can set off a series of changes in your body – spiralling hormones, tender breasts, mood swings, dry skin.

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What to Expect After an Impaired Glucose Tolerance Test During Pregnancy
Pregnancy Platter: How to Eat Healthy At Work March 27, 2019 in About Pregnancy, Diet & Fitness, Health & Safety, Pregnancy by Dr Meghana D Sarvaiya

Keeping the baby in your belly fed and watered can seem like a full-time job over your full-time job. If you’re struggling with eating healthy at work, look to these tips to tide you over from 9 to 5.    Meetings, deadlines, presentations, reports – if your workday is already a

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Pregnancy Platter: How to Eat Healthy At Work
What are Dichorionic Diamniotic twins? March 20, 2019 in About Pregnancy, Health & Safety, Pregnancy, Twins by Dr. Swetha Bansal Wazir

Now, each of the foetus lies within its membranes called the chorion and amnion (they have their own chorionic and amniotic sacs).  They are termed as dichorionic diamniotic twins. Must Read: Twin Pregnancy Symptoms and Early Signs What is Chorion? It is the outermost layer of the fluid-filled amniotic sac which surrounds the growing

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What are Dichorionic Diamniotic twins?
What does a maternal fetal medicine specialist do? March 19, 2019 in About Pregnancy, Health, Health & Safety, Pregnancy by Dr. Modhulika Bhattacharya

The responsibility of bringing a baby into the world can be nerve-wracking, but the entire journey is overwhelming.  Be it a normal or a high-risk pregnancy, a mother would and will do almost anything to keep her little one safe and provide a nurturing environment for the little one growing

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What does a maternal fetal medicine specialist do?
6 Most Common ENT Problems In Children January 24, 2019 in Health, Health & Safety, Toddler, Toddler Basics by Dr Meghna Manocha

Rhinitis Also commonly known as hay fever, allergic rhinitis is another very common ENT problem in children, which may either be seasonal or last year-round. Common symptoms of rhinitis are nasal congestion, rashes on the skin, sleep problems, fatigue etc. Various outdoor and indoor allergens may

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6 Most Common ENT Problems In Children
The Pregnancy Platter: Foods to Avoid During Pregnancy January 9, 2019 in About Pregnancy, Diet & Fitness, Health, Health & Safety by Sneha Sanjay.D

Pregnancy can send your taste buds into a tizzy and have you indulging bizarre pregnancy cravings. But amidst all the happy feasting, there are some foods best left off your plate. If you’ve got a baby in your belly, you have an automatic passport to supersized snacking and preciously portioned

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The Pregnancy Platter: Foods to Avoid During Pregnancy
Best things about being pregnant! December 22, 2018 in About Pregnancy, Development & Milestone, Health & Safety, Pregnancy, Preparing for Baby, Your Body by Dr. Anuradha Dhanasekharan

Morning sickness, pregnancy weight gain, leaky bladder, swollen clown feet, and the list go on and on. These are few of the horrific things that come along with pregnancy, but here we have listed down a few things that you’ll miss about being pregnant. The Pregnancy Glow We all know about the

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Best things about being pregnant!
Simple Fitness Exercises to do when you are Pregnant December 19, 2018 in About Pregnancy, Diet & Fitness, Health & Safety, Pregnancy, Your Body by Dr Poornima Gowda

With the changing hormones, crazy mood swings, bodily transformations, weight gain, and so on, pregnancy is an overwhelming phase in a woman’s life.  This phase might be even bumpier when you realize that you have put on more weight than you had ever expected. But don’t you worry, since there

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Simple Fitness Exercises to do when you are Pregnant
Last Month of Pregnancy Checklist November 15, 2018 in About Pregnancy, Birthing Experience, Health, Health & Safety by Dr Nikhil Datar

Join a Lamaze class if required. It might help a lot to learn some techniques that you need to use during childbirth Learn about Cord-blood banking and how it works as you might want to save or donate your umbilical cord You could do a hospital trial run if

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Last Month of Pregnancy Checklist
Dizziness During Pregnancy: Should You Be Worried? November 14, 2018 in About Pregnancy, Health & Safety, Pregnancy, Your Body by Dr N S Kanimozhi

Dizziness may be caused by one or more factors during pregnancy. Here’s a list of possibilities. Rising Hormones Rising hormones can cause a flurry of changes, including the dilation of blood vessels. When blood vessels dilate, they stimulate blood flow to your baby. However, this blood is often slow to

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Dizziness During Pregnancy: Should You Be Worried?
What to Do in Your Last Trimester? November 10, 2018 in About Pregnancy, Birthing Experience, Health & Safety, Pregnancy, Preparing for Baby by admin

Special care about stretch marks should be taken. The mother should regularly massage her little bump with lotion or oil. It is necessary for the would-be mother to start shopping for tools and clothing that may be needed during the extended stay at the hospital. It is also essential

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What to Do in Your Last Trimester?
What to Do in Your First Trimester? November 1, 2018 in About Pregnancy, Health & Safety, Pregnancy by Dr Girija N Wagh

Confirmation Scan ( up to 7 weeks ) : to confirm the pregnancy is in the womb and presence of heart beat and number of babies Dating Scan ( 8-10 weeks ) : especially when the mother has irregular cycles or the confirmation scan is not corresponding NT Scan(

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Uterine prolapse October 23, 2018 in Gynaecological Concerns, Health, Health & Safety by Dr Ritambhra Bhalla

Symptoms of uterine prolapse: Very mild stages of uterine prolapse may not cause any signs and symptoms. However, if the prolapse is moderate or severe, the following symptoms may be observed:        Heavy sensation in the pelvis.        Vaginal bleeding or increased vaginal discharge.        Pain or difficulty during intercourse.

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What is Preeclampsia? October 22, 2018 in About Pregnancy, Health & Safety, Pregnancy, Your Body by Dr Meenakshi Sauhta

Blood pressure greater than 140/90 (systolic/diastolic) measured twice with a gap of 6 hours in pregnant women can be a signal of developing preeclampsia. If so then do not wait, take your phone and dial the number of your gynecologist to confirm your doubts. Remember that not all pregnant women with

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