Health & Safety Archives | Cloudnine Blog
mob_nav

Back To Top

Start Practising Self-Care During Pregnancy July 8, 2020 in About Pregnancy, Health, Health & Safety, Pregnancy by Dr. Dharani Bai

For a mom to be, the first trimester is full of excitement mixed with anxiety. Every system in your body undergoes some sort of change to accommodate the life growing inside you. These changes can make you feel exhausted and also experience all kinds of emotions. Book an online appointment with Dr. Dharini Bai  for

Read More
Start Practising Self-Care During Pregnancy
Tested Positive for Pregnancy? Here’s What to Do July 8, 2020 in About Pregnancy, Early signs of pregnancy, Health & Safety, Pregnancy by Dr. Dharani Bai

TRAVEL Travel by vehicle on roads causing jerks to be avoided, rail route is preferred. COITUS As per the recommendations, coitus is to be avoided in the first trimester. DRUGS Almost all the drugs used in pregnancy can cross the placenta and can affect the baby. Want to consult a Gynecologist doctor? Book Online Consultation with the best Gynecologist

Read More
Tested Positive for Pregnancy? Here’s What to Do
Stay Hydrated! How much Water intake is essential during Pregnancy? June 26, 2020 in About Pregnancy, Diet & Fitness, Gynecology, Health & Safety, Pregnancy by Dr Mamatha Shetty

Water helps prevent all kinds of excretory complications: Now if you’re eating for two, the waste produced in your body is also more. Sufficient fluid intake ensures the prevention of issues such as haemorrhoids and constipation. This is because the fluid dissolves the waste products and ensures the smooth flushing

Read More
Stay Hydrated! How much Water intake is essential during Pregnancy?
Safe Ways To Manage Weight When Pregnant May 29, 2020 in Diet & Fitness, Health & Safety, Pregnancy by Ms. Greata Sherene

.tabledata{width:50%} Pregnancy is the only time in life where you feel its acceptable to put on those extra kilograms. But it can turn into weight dilemma for women who are already overweight. BMI matters and so does the weight gain differ from individual to individual. A pregnant woman can gain anywhere

Read More
Safe Ways To Manage Weight When Pregnant
THE PORTION SIZE and SERVING SIZE SAGA ! May 13, 2020 in Diet & Fitness, Health & Safety, Pregnancy by Ms. Nisha

When you meet any nutritionist with any of your healthy eating concerns, we (nutritionists) keep telling you that you have to watch out for your portion size, you need to control your portions and you must start reading the nutrition labels etc. Trust me if you follow these small things, you

Read More
THE PORTION SIZE and SERVING SIZE SAGA !
How to Wear your Seatbelt the Right way, when you’re Pregnant January 29, 2020 in About Pregnancy, Health & Safety, Mom’s Care by admin

So you’re expecting! Congratulation! We’re delighted to know that you’ve commenced your journey into the beautiful experience of becoming a Mother. You’ve probably heard this more than often now, but let me reinstate that since you’re protecting a tiny young life within you, so you’ve to be more careful now than

Read More
How to Wear your Seatbelt the Right way, when you’re Pregnant
Pregnant? What not to eat when expecting April 17, 2019 in About Pregnancy, Diet & Fitness, Health, Health & Safety, Pregnancy by Heena Wahid Dagia

Alcohol Mothers who drink alcohol have a higher risk of miscarriage and stillbirth. Too much alcohol during pregnancy can result in fetal alcohol syndrome, which can cause facial deformities, heart defects and mental retardation. Even moderate drinking can impact your baby’s brain development. So alcohol should be avoided completely during

Read More
Pregnant? What not to eat when expecting
What to Expect After an Impaired Glucose Tolerance Test During Pregnancy March 28, 2019 in About Pregnancy, Health & Safety, Pregnancy by Dr Meghana D Sarvaiya

An impaired glucose tolerance test can be a bolt out of the blue when you’re floating through a dreamy pregnancy haze. And it begs the question, how worried should you be? Pregnancy can set off a series of changes in your body – spiralling hormones, tender breasts, mood swings, dry skin.

Read More
What to Expect After an Impaired Glucose Tolerance Test During Pregnancy
Pregnancy Platter: How to Eat Healthy At Work March 27, 2019 in About Pregnancy, Diet & Fitness, Health & Safety, Pregnancy by Dr Meghana D Sarvaiya

Keeping the baby in your belly fed and watered can seem like a full-time job over your full-time job. If you’re struggling with eating healthy at work, look to these tips to tide you over from 9 to 5.    Meetings, deadlines, presentations, reports – if your workday is already a

Read More
Pregnancy Platter: How to Eat Healthy At Work
What are Dichorionic Diamniotic twins? March 20, 2019 in About Pregnancy, Health & Safety, Pregnancy, Twins by Dr. Swetha Bansal Wazir

Now, each of the foetus lies within its membranes called the chorion and amnion (they have their own chorionic and amniotic sacs).  They are termed as dichorionic diamniotic twins. Must Read: Twin Pregnancy Symptoms and Early Signs What is Chorion? It is the outermost layer of the fluid-filled amniotic sac which surrounds the growing

Read More
What are Dichorionic Diamniotic twins?
What does a maternal fetal medicine specialist do? March 19, 2019 in About Pregnancy, Health, Health & Safety, Pregnancy by Dr. Modhulika Bhattacharya

The responsibility of bringing a baby into the world can be nerve-wracking, but the entire journey is overwhelming.  Be it a normal or a high-risk pregnancy, a mother would and will do almost anything to keep her little one safe and provide a nurturing environment for the little one growing

Read More
What does a maternal fetal medicine specialist do?
6 Most Common ENT Problems In Children January 24, 2019 in Health, Health & Safety, Toddler, Toddler Basics by Dr Meghna Manocha

Rhinitis Also commonly known as hay fever, allergic rhinitis is another very common ENT problem in children, which may either be seasonal or last year-round. Common symptoms of rhinitis are nasal congestion, rashes on the skin, sleep problems, fatigue etc. Various outdoor and indoor allergens may

Read More
6 Most Common ENT Problems In Children
The Pregnancy Platter: Foods to Avoid During Pregnancy January 9, 2019 in About Pregnancy, Diet & Fitness, Health, Health & Safety by Sneha Sanjay.D

Pregnancy can send your taste buds into a tizzy and have you indulging bizarre pregnancy cravings. But amidst all the happy feasting, there are some foods best left off your plate. If you’ve got a baby in your belly, you have an automatic passport to supersized snacking and preciously portioned

Read More
The Pregnancy Platter: Foods to Avoid During Pregnancy
Best things about being pregnant! December 22, 2018 in About Pregnancy, Development & Milestone, Health & Safety, Pregnancy, Preparing for Baby, Your Body by Dr. Anuradha Dhanasekharan

Morning sickness, pregnancy weight gain, leaky bladder, swollen clown feet, and the list go on and on. These are few of the horrific things that come along with pregnancy, but here we have listed down a few things that you’ll miss about being pregnant. The Pregnancy Glow We all know about the

Read More
Best things about being pregnant!
Simple Fitness Exercises to do when you are Pregnant December 19, 2018 in About Pregnancy, Diet & Fitness, Health & Safety, Pregnancy, Your Body by admin

With the changing hormones, crazy mood swings, bodily transformations, weight gain, and so on, pregnancy is an overwhelming phase in a woman’s life.  This phase might be even bumpier when you realize that you have put on more weight than you had ever expected. But don’t you worry, since there

Read More
Simple Fitness Exercises to do when you are Pregnant

Search

Click here to
Book an Appointment
with us Instantly!

What’s Up on Cloudnine!

Noida is now delivering babies on Cloudnine!

On Cloudnine, Noida, we’re a different kind of maternity hospital. We believe a woman’s maternity journey begins well before pregnancy. That’s why our programmes and packages are tailored as much for hopeful mothers, as for expectant ones.