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Kegel Exercises: Benefits And How To Do Them May 17, 2019 in Diet & Fitness, Health & Lifestyle by Dr Meeta Chawhan

Kegel exercises are pelvic floor exercises which help strengthen the muscles that support the uterus, bladder, and bowels, these exercises also help in strengthening vaginal muscles. Exercise tips for pregnant woman is provided further in the article Benefits of Kegel Exercises? During pregnancy these exercises help strengthen the vaginal wall muscles, They

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Kegel Exercises: Benefits And How To Do Them
How soon should I go to the doctor after a positive pregnancy test? April 29, 2019 in About Pregnancy, Early signs of pregnancy, Pregnancy by Dr. Modhulika Bhattacharya

The time between the pregnancy test and finding a result looks like an eternity. These precious moments are filled with excitement and nervousness for a couple who are trying to conceive. At last, when you find a positive pregnancy test result, your happiness in being parents is indescribable. For a

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How soon should I go to the doctor after a positive pregnancy test?
Avoid eating these fruits if you’re pregnant April 25, 2019 in About Pregnancy, Health & Safety, Pregnancy, Your Body by Dr N S Kanimozhi

Pregnancy is a wonderful time in a woman’s life. Giving birth to live is a magical feeling. Although, a well-known fact remains that a woman goes through an enormous amount of hormonal changes which affect her physical and mental attributes. A maternity specialist in such cases is a blessing. Visit

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Avoid eating these fruits if you’re pregnant
Pregnant? What not to eat when expecting April 17, 2019 in About Pregnancy, Diet & Fitness, Health, Health & Safety, Pregnancy by Heena Wahid Dagia

Diet during pregnancy is not about eating twice of what you ate earlier, it’s about adding a few extra calories and essential nutrients to nourish your baby. While you strive to eat healthy foods, especially during pregnancy you end up receiving a lot of advice about what to eat or avoid. Undoubtedly,

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Pregnant? What not to eat when expecting
Pregnancy Sleep Guide: 7 Tips to Get the Perfect Night’s Sleep March 29, 2019 in About Pregnancy, Pregnancy, Your Body by Dr Mini Sanjay Salunkhe

Heartburn, indigestion and stress keeping you up at night? Trust these sleep-inducing tips to help you catch some blissful slumber. If you thought sleepless nights were reserved for life after childbirth, pregnancy may come as a charming surprise. From your baby somersaulting up a storm in your belly to your bladder

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Pregnancy Sleep Guide: 7 Tips to Get the Perfect Night’s Sleep
What to Expect After an Impaired Glucose Tolerance Test During Pregnancy March 28, 2019 in About Pregnancy, Health & Safety, Pregnancy by Dr Meghana D Sarvaiya

An impaired glucose tolerance test can be a bolt out of the blue when you’re floating through a dreamy pregnancy haze. And it begs the question, how worried should you be? Pregnancy can set off a series of changes in your body – spiralling hormones, tender breasts, mood swings, dry skin.

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What to Expect After an Impaired Glucose Tolerance Test During Pregnancy
Pregnancy Platter: How to Eat Healthy At Work March 27, 2019 in About Pregnancy, Diet & Fitness, Health & Safety, Pregnancy by Dr Meghana D Sarvaiya

Keeping the baby in your belly fed and watered can seem like a full-time job over your full-time job. If you’re struggling with eating healthy at work, look to these tips to tide you over from 9 to 5.    Meetings, deadlines, presentations, reports – if your workday is already a

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Pregnancy Platter: How to Eat Healthy At Work
How to breathe during labor March 23, 2019 in About Pregnancy, Labor, Pregnancy by Dr Poornima Gowda

The process of labor is quite strenuous and may pose challenges for the mother. Moreover, since many women undergo labor for the first time in their life, panic and anxiety are very common. Breathing is one very effective way to control anxiety and relax the body to make the labor

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How to breathe during labor
Preeclampsia: symptoms, causes, risks, and treatment March 22, 2019 in About Pregnancy, Labor, Pregnancy by Dr Seema Sharma

Preeclampsia, also known as toxaemia, is a serious pregnancy complication characterized by high blood pressure. It is marked by high blood pressure in pregnant women who did not have high blood pressure before pregnancy. If not taken care of, the condition can progress to eclampsia which can have serious and

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Preeclampsia: symptoms, causes, risks, and treatment
What are Dichorionic Diamniotic twins? March 20, 2019 in About Pregnancy, Health & Safety, Pregnancy, Twins by Dr. Modhulika Bhattacharya

A 2004 study showed that there is a chance of 1 multiple birth in every 67 pregnancies. When it comes to multiple births, twin seems to be the easiest, but is it? Well, the world of twins is undoubtedly fascinating, and it is understandable if you feel desperate to have twins.

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What are Dichorionic Diamniotic twins?
What does a maternal fetal medicine specialist do? March 19, 2019 in About Pregnancy, Health, Health & Safety, Pregnancy by Dr. Modhulika Bhattacharya

The responsibility of bringing a baby into the world can be nerve-wracking, but the entire journey is overwhelming.  Be it a normal or a high-risk pregnancy, a mother would and will do almost anything to keep her little one safe and provide a nurturing environment for the little one growing

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What does a maternal fetal medicine specialist do?
Your Chances of Getting Pregnant at Every Age March 3, 2019 in About Pregnancy, Pregnancy, Your Body by Dr Manjiri Kulkarni

  Fertility reduces with age, and planning a baby as you get older can sometimes be fraught with difficulty. While there’s no ‘right’ age to get pregnant, it’s important to sensitise yourself to your advancing biological clock. If you’ve been putting off having a child, or are experiencing difficulty conceiving, this

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Your Chances of Getting Pregnant at Every Age
Natural Pain Relief Techniques For Labour March 2, 2019 in About Pregnancy, Labor, Pregnancy by Dr Seema Sharma

Natural labour can be exhausting, but it can be just as rewarding. And while pain comes with the territory, there are several techniques you can use to minimise your discomfort and make your labour easier. Here are some natural labour pain relief techniques that can serve as a blessing. Paced Activity While

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Natural Pain Relief Techniques For Labour
Twin Pregnancy Symptoms and Early Signs February 14, 2019 in About Pregnancy, Pregnancy, Twins by Dr Manjula Deepak

udninecare.com/care-departments/maternity-hospital/" target="_blank">earlier stage of their pregnancy. It differs from woman to woman, but there are some symptoms which indicate that you are having more than one baby. The symptoms of Twin Pregnancy are: More and faster weight gain A woman may gain up to 5 kg in the first trimester due to increased

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Twin Pregnancy Symptoms and Early Signs
When is the best time to take a pregnancy test? February 13, 2019 in About Pregnancy, Pregnancy by Dr Manjula Deepak

Pregnancy is one of the most exciting phases of one’s life. However, conceiving a baby is not a very simple task but is rather a calculative thing and requires tracking of one’s menstrual cycle besides various other factors. Though you can get pregnant at any time of your menstrual cycle,

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When is the best time to take a pregnancy test?

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Noida is now delivering babies on Cloudnine!

On Cloudnine, Noida, we’re a different kind of maternity hospital. We believe a woman’s maternity journey begins well before pregnancy. That’s why our programmes and packages are tailored as much for hopeful mothers, as for expectant ones.