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The Momma Manual: Get to Know Your Pregnant Body Better February 15, 2018 in About Pregnancy, Birthing Experience

If you thought Harry Potter had exclusive rights to the chamber of secrets, you’d be wrong. Turns out you do too. Your body stirs up an assortment of internal changes during pregnancy, creating a marvelous ecosystem to support you and your baby. And while you may only see changes that

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The Momma Manual: Get to Know Your Pregnant Body Better
The Sugar Charade: Risk Factors, Symptoms and Complications of Gestational Diabetes February 13, 2018 in About Pregnancy, Birthing Experience

There’s nothing sweeter than marking special milestones with spoonfuls of sugar. And since pregnancy features near the top of most women’s bucket list, it’s only fair that it should be commemorated with sugary scrumptiousness. You’ve got to admit, sugar has a way of making the skies sing and the trees

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The Sugar Charade: Risk Factors, Symptoms and Complications of Gestational Diabetes
The Truth About Malnutrition February 12, 2018 in About Pregnancy, Birthing Experience, Effective Parenting

As soon as we hear the word ‘malnutrition’, we’re struck with images of starving children with protruding bones, stunted growth and dry hair. Most of us would never think of an overweight child as malnourished. But malnutrition comes in various forms. The World Health Organization defines it as referring to

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The Truth About Malnutrition
Hey Mama: A Style File on Maternity Fashion February 12, 2018 in Birthing Experience, Good News

There’s no better time than pregnancy to moon your mojo in the wardrobe department. Whether you’re big all over, carrying high or carrying low, there are enough comfortable style options out there to flatter your fit. Embracing your pregnancy silhouette is the first step to creating your own distinct maternity

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Hey Mama: A Style File on Maternity Fashion
Two Sides of a Coin: How Infertility Can Be Influenced By Either Partner February 10, 2018 in About Pregnancy, Birthing Experience, Fertility

Fertility is like that two-member balancing act you see at the circus. The one where a pair of performers seesaw on either end of a wooden plank, striking the perfect balance as they hold on for dear life. Blame it on movies or the media, but there is a common

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Two Sides of a Coin: How Infertility Can Be Influenced By Either Partner
Staying Strong: Managing Emotional Wellbeing During Infertility February 9, 2018 in About Pregnancy, Birthing Experience

Infertility can fling you down a rabbit hole of disappointment and low self-worth. It can stir up a queasy concoction of emotions you never knew you had; the kind that rise and fall with each passing month. It’s normal to wonder how something so basic to humankind suddenly seems so

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Staying Strong: Managing Emotional Wellbeing During Infertility
Baby Bump Chronicles: Physical Changes to Expect During Pregnancy February 6, 2018 in About Pregnancy, Birthing Experience

As your belly goes from jelly to swelly, you’ve got a whole nine months of changes waiting to unfold. Your body will go through a magnificent metamorphosis during these precious months, as it prepares to release its most prized resident in the most beautiful way. As your womb safely harbours

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Baby Bump Chronicles: Physical Changes to Expect During Pregnancy
The Labour Lookbook: How to Recognise Signs of Labour February 2, 2018 in About Pregnancy, Birthing Experience

There are few things that can get your adrenaline rushing like labour; not sky-high bungee jumping, not rude rickshaw drivers, not even cows sunbathing in the middle of the expressway when you’re already an hour late to work. Nope. Labour equals adrenaline like you’ve never seen it before. In the

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The Labour Lookbook: How to Recognise Signs of Labour
Festive Edition – What’s in Store for New Mommies This New Year January 31, 2018 in Birthing Experience, Good News

The curtains have fallen on yet another eventful year. One that was big for North Korea, India and your uterus. Especially your uterus. Undoubtedly, that’s where the most action happened. As the world around you clamours for pink, fresh-pressed notes and deliberates over political leaders, you have your hands full,

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Festive Edition – What’s in Store for New Mommies This New Year
Kindred Bellies: Why It’s Important to Lean On Other Expectant Mothers Through Pregnancy January 20, 2018 in About Pregnancy, Birthing Experience

As an expectant millennial momma, it’s almost normal to want to keep the internet in your pocket. You know, for those times that you need virtual validation for that pinch in your belly or pain in your back. The internet can offer valuable pieces of advice on maternity and motherhood,

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Kindred Bellies: Why It’s Important to Lean On Other Expectant Mothers Through Pregnancy
Meeting Baby: What to Expect On Your First Prenatal Visit to the Gynaecologist January 18, 2018 in About Pregnancy, Birthing Experience

The time spent waiting for your first prenatal visit can seem like an eternity, with every passing second stretching longer than the previous one. But hey, as you count down the days to your first appointment, allow us to take your mind off the clock and let you in on

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Meeting Baby: What to Expect On Your First Prenatal Visit to the Gynaecologist
Belly & Body: Physical and Hormonal Changes During Pregnancy January 16, 2018 in About Pregnancy, Birthing Experience

The changes that come with pregnancy can be remarkable, transforming your body, sensory perception and palate. One minute you’re an all-you-can-eat potato lover; the next, you’re gagging at the sight of and . Then, there’s your belly, that’s ballooning incredibly quickly, and nudging other parts of your body to follow

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Belly & Body: Physical and Hormonal Changes During Pregnancy
Morning to Midnight: A Guide On Dealing with Morning Sickness January 8, 2018 in About Pregnancy, Birthing Experience, Health

Morning sickness is probably the most misplaced word in the English language. And whoever coined it had evidently never been pregnant, for every expectant mommy knows that the condition isn’t only restricted to the blessed mornings. Oh, if only it was. About 70% of expectant mommies experience nausea in early

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Morning to Midnight: A Guide On Dealing with Morning Sickness
Daddy Directive: The Expectant Dad Survival Guide January 4, 2018 in Birthing Experience, Daddy's Corner, Effective Parenting, Parenting

Guilty of treating your baby-bellied wife like a house of cards? Guilty of questioning her mystical midnight cravings? Reckon those aches and pains are phantom hallucinations? If you said yes to any of those, you must have missed the memo on what to expect as a dad-to-be. But better late

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Daddy Directive: The Expectant Dad Survival Guide
The Power of Prenatal Yoga: Increasing Your Sense of Wellbeing December 18, 2017 in About Pregnancy, Birthing Experience, Health

Yoga can feel like a pocketful of sunshine to those who practise it every day. Thanks to its time-honoured healing properties, it can serve to melt away worries, pain and anxiety in those that hold it close. And while the ancient practice can envelope you in wellness at every age

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The Power of Prenatal Yoga: Increasing Your Sense of Wellbeing

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Chandigarh will soon deliver babies on Cloudnine!

Cloudnine, India’s leading chain of maternity hospitals, is now in Chandigarh. We bring the best birthing services to this new location as we expand across India in a spectacular fashion.