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Sonali Kulkarni

Importance of Water for Human Health October 18, 2017 in Good News, Health, Nutritional Insights by

"I'm dying of thirst, literally!” This might sound like a quotidian thing to say, but only a person desperate to quench their thirst fully understands the capacity of this sentence. Commonly known as H20 in chemistry: two parts hydrogen, and one part oxygen; water is by far the most commonly neglected

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Importance of Water for Human Health
Baby Steps to Healthy Eating – A Post on Nutrition for Pregnancy February 9, 2017 in About Pregnancy, Nutritional Insights by

A positive pregnancy test is often considered a big-ticket to serious snacking and oversized portions. After all, your baby needs it, you reason. And it’s true. Well, partly anyway. A pregnancy demands that you consume about 350 to 500 additional calories per day, depending on your trimester. That’s about one extra

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Baby Steps to Healthy Eating – A Post on Nutrition for Pregnancy
How to control on obesity during pregnancy March 21, 2016 in About Pregnancy by

A healthy pregnancy is an accomplishment of subtle, prominent changes made over the course of pregnancy in an expectant mom’s diet and lifestyle, more so, in the case of medical concerns and an average nutritional status! One of the factors influencing the incidence of major or minor complications in pregnancy could

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How to control on obesity during pregnancy
Is your kid having right weight? March 7, 2016 in Effective Parenting by

“You know your child best and that makes you the most valuable asset in communicating with your child about weight.” If your child is a healthy weight, there are lots you can do as a parent to help them stay healthy, as they grow. Making Sure Your Child is eating enough: As a

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Is your kid having right weight?
Getting Back In Shape Post Delivery: When To Start? April 1, 2015 in About Pregnancy by

[caption id="attachment_23068" align="aligncenter" width="500"] Mom and baby[/caption] Even though childbirth is a beautiful phenomenon to witness and a tedious experience by itself, the patience required for postpartum care of the mother and the new-born is a completely different aspect. While the mother is still accustoming herself to the brand new life

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Getting Back In Shape Post Delivery: When To Start?
Folic acid during Preconception and Pregnancy March 18, 2015 in Nutritional Insights by

You are having a baby or planning a pregnancy. Learn what you need to know about folic acid. Having a healthy baby means making sure you're healthy, too! One of the most important things to help prevent serious birth defects in the baby is to get enough folic acid every day

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Folic acid during Preconception and Pregnancy
Home based toning exercises can be quite effective for you February 22, 2013 in About Pregnancy by

If the thought of going to a gym and lifting weights is overwhelming, then there is a good news for you from the American National Osteoporosis Foundation. As per this, women can build strong bones and tone muscles right at home. Doing muscle-strengthening exercises using your own body as resistance

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Home based toning exercises can be quite effective for you

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Noida is now delivering babies on Cloudnine!

On Cloudnine, Noida, we’re a different kind of maternity hospital. We believe a woman’s maternity journey begins well before pregnancy. That’s why our programmes and packages are tailored as much for hopeful mothers, as for expectant ones.