Mrs Abhilasha V, Author at Cloudnine Blog

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Mrs Abhilasha V

With rich expertise of over 9 years in paediatric and maternal nutrition, Ms. Abhilasha V. is a coveted dietician and clinical nutritionist in Bangalore City. She has demonstrated outstanding health and nutrition outcomes through dietary counselling for an array of medical conditions, including food allergies, tube feeding, cancer, diabetes, hypertension, obesity, hyperlipidemia, osteoporosis, kidney disorders, gout, gestational diabetes and polycystic ovarian syndrome. She is well-regarded for her tailored approach to maternal and paediatric nutrition, critical care nutrition and public health nutrition.

Snackspiration: 8 Fail-Proof Snack Ideas For Your Toddler February 4, 2019 in Feeding, Health, Health & wellness, Parenting, Toddler by

Running out of snack ideas for your on-the-go tot? Seek inspiration from this selection of easy-peasy menu options of foods for toddlers. Coming up with creative, flavourful snack options for your toddler can be a tiring feat. If you find yourself feverishly trying out new recipes that might entice your toddler’s

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Snackspiration: 8 Fail-Proof Snack Ideas For Your Toddler
Diet Tips to Stay Healthy, Slim and Trim February 24, 2018 in Health, Nutritional Insights by

  DOs Be patient with weight loss; it is a gradual process Make your diet a long-term, lifestyle change Avoid processed/canned/preserved foods; instead choose freshly cooked options Break your daily food intake into 6 small meals rather than 3 heavy, large meals Consult Dr Nina Maria Saldhanha, The Best Nutrition Specialist In

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Diet Tips to Stay Healthy, Slim and Trim
Monsoon Foods and Their Nutritional Benefits August 10, 2017 in Health by

The monsoon has set in and inevitably, along with the heavy rains and cold winds, have come food cravings. As much as the rainy season is about fried snacks and spicy foods, we must ensure that we make the right choices to stay healthy and keep infections at bay. After

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Monsoon Foods and Their Nutritional Benefits
When to Introduce Solid Food to Your Newborn? June 2, 2016 in Parenting by

Till now you have been feeding your baby only on breastmilk. Introducing solid food is a big leap not only for the parents but for the baby as well. Toddlers are most of the time interested in what elders are doing, and if you feel your child is suddenly taking a lot

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When to Introduce Solid Food to Your Newborn?
Tips to help handle weakness and dehydration in school- goers! April 18, 2016 in Effective Parenting by

With summer around the corner and ever- soaring temperatures, parents are worried about keeping their children get nutrients through the day. Does not fret- here are some tips that will help your child smoothly breeze through these hot months! Tender Coconut water: This nature's gift can provide the hydration and energy

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Tips to help handle weakness and dehydration in school- goers!
10 FOOD TIPS TO KEEP YOUR TODDLER HEALTHY THIS WINTER January 18, 2016 in Baby, Baby Basics, Baby Food, Effective Parenting, Feeding, Health, Health & wellness, Toddler, Toddler Basics by

[caption id="attachment_21060" align="aligncenter" width="500"] mother and toddler in winter[/caption] Keep foods that keep you warm in handy, winter is here!! As the temperatures begin to drop, sleeping in cozy blankets and dressing up in warm jackets won’t be enough for your little ones. Eating particular types of food also assists in keeping

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Food Safety – It’s Especially Important for You December 29, 2014 in Nutritional Insights by

Congratulations on your pregnancy! Food safety is important for everyone – but it is especially important for you and your unborn child. When you become pregnant, your body naturally undergoes hormonal changes, some of which also change your immune system, increasing the propensity to contracting a food borne illness. The

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Food Safety – It’s Especially Important for You
Eating for Two October 27, 2014 in Nutritional Insights by

[caption id="attachment_22434" align="aligncenter" width="500"] Pregnant Woman holding a Bowl of Fruits[/caption] “Are you pregnant”? Congratulations, then, you got to start eating for two… At least, this is what used to be strongly believed. To Consult: The Best Pregnancy Doctor in Chandigarh Though “eating for two” is not medically advocated in the current millennium,

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Eating for Two
HEALTHY WEIGHT GAIN October 9, 2014 in Nutritional Insights by

[caption id="attachment_22767" align="aligncenter" width="500"] second trimester[/caption]   The concept of weight gain in pregnancy has certainly taken lots of twists and turns. It has been subjected to a lot of debates as well. But what surprises most of us is the approach and attitude towards weight gain in pregnancy. In my experience,

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Eating Out During Pregnancy August 19, 2014 in Nutritional Insights by

[caption id="attachment_21496" align="aligncenter" width="500"] Pregnancy Women Having Food[/caption] A million dollar question for all of us: Smoking is injurious to health, but is eating out really all that bad for health? Smoking is associated with injuries for the lungs, but does eating out have a special connect with major hazards to health and

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Eating Out During Pregnancy


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