Bavalekar Shivani Ashok, Author at Cloudnine Blog

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Bavalekar Shivani Ashok

Soya, a Good/Bad friend for Menopause women? August 14, 2019 in by

What is Menopause? Medically, "Menopause" is defined as the time when there have been no menstrual periods for 12 consecutive months, and no other biological or physiological cause can be identified for the same. It is also addressed as the "change of life" period in a woman's life as her reproductive

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Soya, a Good/Bad friend for Menopause women?
Why Portion Control Is Important? October 20, 2017 in About Pregnancy, Diet, Health, Health & Lifestyle, Nutritional Insights by

All too often, we tend to eat whatever is laid out on the plate in front of us, without thinking about the amount of food we are consuming. Overeating can stem from boredom, or extreme emotions like euphoria or deep sorrow. It can also occur from being presented with a

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Why Portion Control Is Important?


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